The 90 Day Peace Project

By: Alice Langholt Ph.D.
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  • Summary

  • Welcome to The 90 Day Peace Project, where you can build persistent inner peace in 5 minutes a day. Directions: 1. Listen to the episodes in order. 2. Focus on ONLY one lesson per day. Read the description. Complete the prompt in writing. 3. A few times during the day, review that day's lesson. Each day builds on the previous, to help you release self-limiting beliefs, realize your true essence, manifest your desires with ease, and develop a sense of persistent peace. Enjoy this free 30 day start to The 90 Day Peace Project. Then, subscribe to complete the last 60 days of the program, which include powerful manifesting techniques and tools for deepening your lasting inner peace each day.
    © 2024 2022
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • Day 30: When I explore the idea that limitations are not real, I feel...

    Day 30: When I explore the idea that limitations are not real, I feel...
    Aug 29 2022

    When I think of an aspect of myself that feels limited, such as fear or lack, I can also imagine them flying away and know that something remains. That which remains is wholeness. The wholeness is always there, and the limitations are temporary and transient. The more I focus on that wholeness, the more I recognize that it is a constant truth.

     

    Prompt:

    When I explore the idea that limitations are not real, I feel...
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    4 mins
  • Day 29: When I realize that the ways in which I feel small are just illusions, I feel...

    Day 29: When I realize that the ways in which I feel small are just illusions, I feel...
    Aug 28 2022

    As I notice that frustration and insecurity feel small, but peace, joy, and bliss feel expansive, I can understand that feeling limited is an illusion. As I realize these are illusions, I can easily let go of the idea that I am limited. I can turn my attention to exploring the awareness of being part of the infinite instead.

     

    Prompt:

    When I realize that the ways in which I feel small are just illusions, I feel...
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    3 mins
  • Day 28: If I choose to trust that the information I need will come to me at the right time, I would feel...

    Day 28: If I choose to trust that the information I need will come to me at the right time, I would feel...
    Aug 27 2022

    When I am seeking an answer and offer the question up to the Universe, then relax and know that the answer will arise at the right time, I stop striving and feel secure. Trusting the infinite knowledge of the Universe also helps remind me that I'm part of it.

     

    Prompt:

    If I choose to trust that the information I need will come to me at the right time, I would feel...
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    3 mins

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