Sleep Magic: Guided Sleep Hypnosis & Meditation

By: Sleepiest & Jessica Porter
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  • Summary

  • ✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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Episodes
  • Practicing Patience | Premium Sleep Hypnosis

    Practicing Patience | Premium Sleep Hypnosis
    Jan 27 2025
    Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're going to be practicing patience. Because change takes time, and patience allows us to stop hurrying towards our goals, and enjoy the journey. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Visit😴👉 https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! 🌙 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 mins
  • How to Live Better in 2025 💌 New Year Magic Mailbag

    How to Live Better in 2025 💌 New Year Magic Mailbag
    Jan 23 2025
    In tonight's Magic Mailbag, Jessica will be answering all of your New Year's questions - like how to approach a new job when you're a class clown, how to beat existential dread, and what practices can improve your way of living. ⭐️ To unlock this full episode, join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Visit😴👉 https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! 🌙 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 mins
  • Embracing A Beginner's Mind | Guided Sleep Hypnosis

    Embracing A Beginner's Mind | Guided Sleep Hypnosis
    Jan 22 2025
    In tonight's guided Sleep Hypnosis with Jessica, we're going to be embracing a beginner's mind. That's because, when you approach situations as a newbie, you're wide open. Open to opportunity, open to failure, and not taking yourself too seriously. It allows yourself to apply yourself to all kinds of new situations, and not be afraid to show yourself off. Life's about having fun, too after all, right? So relax, get sleepy, and let's begin. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Visit😴👉 https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! 🌙 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 mins

What listeners say about Sleep Magic: Guided Sleep Hypnosis & Meditation

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Profile Image for zoe guilar

The most wonderful sleep and relaxation podcast

I have so much help from Jessica's soothing voice and insights. She has got me through so many difficult nights. Every episode is different and takes me too a very deep relaxation within.
I would recommend this podcast to everyone needing relief and help from stress.

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Profile Image for K-J Major

This podcast is a blessing.

I don't think I've made it to the end of a single episode without falling deeply, soundly asleep. I'm waking up more refreshed, calmer, and feeling more in control of my mind and my choices. Recommending to all my friends as I'm noticing a positive impact in less than 2 weeks of being a listener, excited to see where this journey leads.

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Profile Image for Anonymous User

dreaming before the end

Jessica has the magic recipe for sleep. I have followed her from sleepwave and I'm glad I did. I listen using speakers in my sleep mask and it helps me drown out my husbands snoring. I'm no longer anxious about trying to sleep, Jessica makes it easy. Thank you

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Profile Image for Koo

Magic

Thank you for bringing this magic into my life!
It’s helped me through a tough period of grief and it has been a pure joy to fall asleep to.

Thank you again
Katy

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Profile Image for Fitz85

helping with sleep paralysis

Thisbreally helps me to sleep properly and also helps with preventing my sleep paralysis. i initially listened to help get me to sleep calmly, however sometimes when i have sleep paralysis, after i come round i put one of these podcasts on and it stops me slipping back into it again. amazing. thank you.

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Profile Image for Michelle Doolin

Soothing Voice

Enjoying Sleep Magic, helps me relax and calm, since listening to her calming app I am now sleeping at night, I wake up refreshed and feeling so much better

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Suitably Soothing

I've been a fan of sleep magic for a while thoroughly recommended for a good night's sleep!

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Profile Image for Pooks

Just wonderful

Jessica's voice is perfect for a hypnosis session (I'm a trained hypnotherapist so I know!), she lulls you into a deep, relaxed state and then to sleep. I can't thank her enough for producing this podcast❤️

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Profile Image for lisa barker

every title

amazing I suffer with insomnia and paid and o always get back to sleep with all of the stories thankyou for helping me your amazing

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Profile Image for Valerie Knight

Now it works for me!

Having previously said that I woke up at the end, I now sleep on. I really look forward to new episodes and frequently listen to past ones. I love the book readings. Please can we have one from Heidi by Johanna Spyri? I read this as a child, and dreamed of having a bed in the eaves, as Heidi did in her grandfather's house. Well done, Jessica, and please don't ever give up.

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