Scattered, Focused, Done — Reimagining Productivity with ADHD

By: Marla Cummins ADHD Coach and Productivity Consultant
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  • Summary

  • A Podcast for ADHD adults who want to learn how to adopt the right tools, strategies and skills to do what is essential to them without feeling stressed and overwhelmed.
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Psychology Hygiene & Healthy Living Personal Success
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Episodes
  • How To Prioritize With ADHD

    How To Prioritize With ADHD
    Sep 13 2024

    Transcript (00:00): Find it hard to prioritize when everything seems important, but there’s only one of you and just not enough time. You’ve tuned into Scattered Focused, done Re-Imagining Productivity with ADHD, A podcast for ADHD adults like you who want to learn how to adopt the best strategies, tools, and skills to get your essential work done in a way that works with the way your brain is wired. I’m Marla Cummins and I’m... Continue reading...

    The post How To Prioritize With ADHD appeared first on Marla Cummins.
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    12 mins
  • Making Changes With ADHD

    Making Changes With ADHD
    Jul 3 2024

    DESCRIPTION: The first step is acknowledging what stage of change you are in as this clarity will help you decide what you need to do, or in some cases, what you don’t need to do. Carlo DiClemente and J. O. Prochaska, six stages of change model is the perfect tool to gain clarity on your readiness to make a change. KEY TAKEAWAYS: TRANSCRIPT: (00:01): How do you know when you’re ready to make changes? You’ve... Continue reading...

    The post Making Changes With ADHD appeared first on Marla Cummins.
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    13 mins
  • Self-Esteem and ADHD

    Self-Esteem and ADHD
    Jun 5 2024

    DESCRIPTION: Self-esteem is key to succeeding with ADHD. Follow these steps to improve your self esteem and self-confidence. KEY TAKEAWAYS: RESOURCES: Blog: ADHD and Time, 4 Steps to Getting Places on Time Books: TRANSCRIPT: (00:01): Self-esteem is key to succeeding with ADHD. You’ve tuned into scattered focused, done re-Imagining Productivity with ADHD, A podcast for ADHD adults like you who want to learn how to adopt the best strategies, tools, and skills to get your... Continue reading...

    The post Self-Esteem and ADHD appeared first on Marla Cummins.
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    13 mins

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Interesting and helpful episodes

I like her calming voice. The various episodes cover helpful insights, tips and strategies which I'm trying out. I really suggest checking out her website and joining the community.

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