In this episode, a group of my family and friends navigates a candid discussion about acknowledging and understanding our neurodivergence, sharing personal stories of discovery. With a mix of ADHD and autism diagnoses amongst us, we delve into differing experiences like feeling different from childhood, traits manifesting and being misunderstood, and also speak on the systems or habits we follow to navigate our everyday lives. We discuss societal pressures, the stereotypes and stigmas associated with neurodivergence, and the importance of acceptance and empathy. The conversation also includes reflections on familial patterns, co-relational anxiety, managing daily tasks, and the impact of these conditions on our relationships and personal routines.

00:00 Introduction and Getting Started

00:00 Discussion Topic Reveal: Neurodivergence

00:13 Keturah's Neurodivergence Discovery Story

04:21 Brooklyn's Journey to Diagnosis

06:42 Understanding Neurodivergence in Adulthood

07:04 The Impact of Neurodivergence on Women

11:38 Family Dynamics and Neurodivergence

17:39 The Positive Aspects of Neurodivergence

22:03 Hobby Jumping: A Common Neurodivergent Trait

32:55 Maintaining Relationships as a Neurodivergent Individual

35:29 Discovering the Power of Automation

36:06 The Struggle of Remembering to Connect with People

37:29 The Role of Alarms in Managing Daily Tasks

38:42 The Importance of Keeping Things in the Same Place

39:33 Understanding Neurodivergence and Planning

40:42 The Challenge of Identifying ADHD Traits

42:04 The Frustration with Questionnaires

44:04 The Struggle with Daily Chores like Laundry

58:32 The Experience of Feeling Different

01:04:19 Understanding Each Other's Neurodivergence