Preview

Try for £0.00
Thousands of incredible audiobooks and podcasts to take wherever you go.
Immerse yourself in a world of storytelling with the Plus Catalogue - unlimited listening to thousands of select audiobooks, podcasts and Audible Originals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Relaxation Breath

By: Sara Auster
Try for £0.00

£7.99/month after 30 days. Renews automatically.

View show details

  • Summary

  • In this soothing sound bath, Sara Auster gently guides your breath over harmonic tones to stimulate your parasympathetic response, which has been shown to deeply relax your body and nervous system.
    ©2020 Audible, Inc. (P)2020 Audible, Inc.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Relaxation Breath

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Karen

Worked for me & stopped my tinnitus

I was really struggling to sleep at 3.30am and my tinnitus was so loud. Tried this in desperation - having already tried my usual sleep stories without success.

Initially, I thought there’s no way I’ll was going to be able to relax to this but, as it was stopping my tinnitus, I persevered. So glad I did… the next thing I knew it was 9.30am

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Rachel Read

Sooooooo relaaaaaaaaxing

She has a soothing voice and I tried a new breathing technique, I couldn't breath just through my left nostril but still very relxing

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!