• Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

  • By: Heather Frazier
  • Podcast

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

By: Heather Frazier
  • Summary

  • Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather Frazier, a triple-certified life coach and mother of four, this show is your go-to resource for expert advice, practical strategies, and compassionate support. Each episode dives deep into the complex world of adolescent development, tackling everything from effective communication and setting boundaries to managing emotional turbulence and fostering independence. Heather draws from her extensive experience to offer insights into the latest parenting trends, research-backed methods, and real-life stories that resonate with parents everywhere. Whether you're struggling with your teen's mood swings, navigating the complexities of social media, or simply looking to strengthen your family bonds, Pivot Parenting provides the tools you need to pivot from frustration and uncertainty to confidence and connection. Our goal is to equip you with the knowledge and skills to not only survive but thrive during these pivotal years. Join us as we explore topics like building trust with your teens, dealing with peer pressure, helping them with mental illness challenges, understanding the teenage brain, and much more. With a focus on empathy and resilience, Heather guides you through the highs and lows of parenting, helping you find peace of mind and joy in the journey. Subscribe now and become part of our community of parents who are dedicated to raising happy, healthy, and well-adjusted young adults. Don't miss out on essential parenting wisdom that will empower you to create a nurturing and supportive home environment. Pivot Parenting—because every moment is an opportunity to grow and connect with your kids when you're confident in your parental abilities.
    2022 Heather Frazier
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Episodes
  • 242. Understanding the "Middle-Man" Parenting Role
    Nov 19 2024

    I hear it all the time with clients and friends: One parent is the liaison between the kids and their spouse. They soften the blow of bad news, buffer the emotions of struggle, keep their teens secrets from the other parent because they both fear that parent's reaction, and generally act as a go-between to help manage their partner's emotions.

    This can feel necessary to keep the peace. This can feel like an act of betrayal. This can feel like a last ditch effort to support everyone as best you can, being the glue that holds. And usually it’s a little of all of it with some resentment sprinkled on top because you don’t want this role but have no idea how to shift it.

    In today's episode I’ll teach you:

    • Why we do this

    • How and when to stop this behavior

    • What it is really creating

    To book a free Peaceful Parenting Strategy call with me, click HERE and book the best spent 30 minutes you can take as a parent.

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    27 mins
  • 241. The Art (and benefits) of Listening to Your Teenager
    Nov 12 2024

    In Episode 241, "The Art (and Benefits) of Listening to Your Teenager," we dive deep into one of the most crucial, yet challenging, skills for parents: truly listening. You’ll learn about the two types of listening that can make or break your connection with your teen and get a practical guide on the dos and don’ts to use when they open up. Whether you're struggling to understand their world or just want to build a stronger relationship, this episode is packed with tips to transform how you listen and connect with your teenager. Tune in to discover the real power of being heard and give your teen the gift of understanding.

    Ready to bring more peace into your parenting journey? Book a free Peaceful Parenting Strategy Call with me, where we’ll tackle your biggest family challenges and create a clear plan for a calmer, happier home. Let’s work together to turn chaos into connection and stress into peace—starting now!

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    25 mins
  • 240. How to Help Your Teen (and yourself) Make Decisions
    Nov 5 2024

    From Christmas gifts to college applications, choosing friends, picking classes, applying for jobs, finding roommates, how to respond to a text, and even what to wear on any given Tuesday—life is full of decisions that can feel overwhelming. Add in the mental drain of decision fatigue, and it’s no wonder our teens (and even we) feel worn out by lunch!

    But what if regret over decisions could be a teachable moment for your teens? Imagine the confidence they could build in making choices that align with the life they want, and the relief that could bring to your household. Decision-making is a learnable skill, and in today’s episode, I’m going to show you exactly how to help your teen master it.

    What You’ll Learn:

    • The hidden reason why decision-making is so difficult—and how to overcome it.
    • Step-by-step strategies to guide your teen in making decisions they’ll feel good about.
    • How to handle it when the 'wrong decision' is made, and turn it into a growth opportunity.

    Want to go deeper and help your teen tackle life’s big decisions with ease? Book a free 30-minute consultation with me, and together we’ll work through your family’s biggest challenges.

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    45 mins

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