More Than Miles

By: Kate M Edwards & Kacy Seynders
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  • Summary

  • We get running. As runners, physical therapists specializing in running medicine, and educators we know that there is more to running than meets the eye. We know and believe that an athlete's success is so much more than their body or their sport. Looking at and caring for the running athlete through a wider lens allows them to be well within and beyond their sport. We want to help widen the lens, shed some light and empower runners and healthcare providers through story telling and expert interviews.

    Our podcast will drop twice a month, on Wednesdays.
    Love us? Want to help support us? : https://www.patreon.com/Morethanmiles

    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.
    Copyright Kate M Edwards & Kacy Seynders
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Physical Illness & Disease Hygiene & Healthy Living Running & Jogging
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Episodes
  • 72. Coach Coral Owen: Be A Badass Everyday

    72. Coach Coral Owen: Be A Badass Everyday
    Oct 9 2024
    Dr. Kate and Dr. Kacy are joined by Coach Coral Owen in a conversation about joy in endurance sports, athletic identity, and the special impact that the sport can have, particualrly in women's lives.

    Coach Coral Owen is a certified triathlon coach based out of Tampa Bay, Florida. She is the head coach and founder of Team BABE Athletics, an all-women's triathlon team, and is the race director for the Tampa Bay BABES Triathlon. Earlier this year her race was featured in Triathete Magazine as one of "6 Triathlons With Amazing Pregnancy and Postpartum Deferral Policies". Coral is constantly moving the needle when it comes to women competing in endurance sports, particualrly triathlon, and this conversation is pure evidence of that.

    If you are lucky enough to be coached by Coral, you know that her genuine care, passion, and joy is contagious, and as a listener you can have a slice of that, too! This is a can't miss episode for anyone ready to pursue big goals in a sustainable way.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.
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    45 mins
  • 71. Return to Run Programs: Not one size fits all

    71. Return to Run Programs: Not one size fits all
    Sep 25 2024
    Whether you've been injured, sick, pregnant, or just decided to take time away from running, you need a PLAN if and when you return to the sport. That is the message that Dr. Kate and Dr. Kacy are shouting from the rooftops in this episode.

    They discuss the individualization of return to run programs and the nuances based on why an athlete had to take time away from running. There is no one size fits all approach, and the program will even look different based on the nature of the injury.

    Dr. Kate and Dr. Kacy discuss not only the programming, but how to make sure that an athlete is ready to run, body weight support devices, and cross training. This is a great episode for both athletes and healthcare providers alike.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.
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    48 mins
  • 70. A Trail Runner, Track Star, and Marathoner Walk Into the Clinic...

    70. A Trail Runner, Track Star, and Marathoner Walk Into the Clinic...
    Aug 28 2024
    What are the differences in how we would treat different types of runners? Is there a difference?

    Dr. Kate and Dr. Kacy talk (and perhaps debate!) about the nuances of runners who compete in different events, including the special considerations in strength, mobility, and equipment. This is a fun and informative episode, no matter what type of event you enjoy on two feet.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.
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    46 mins

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