In today’s Living Strong Adventures reflection, we explore the power of scars—both physical and emotional. Drawing from my life experiences growing up in the Bronx, my recent hip replacement, and the battles we face, I reflect on how scars are not just signs of pain but proof of survival. Scars remind us of our resilience, the lessons learned, and the strength we gain through adversity. Join me as I discuss the value of scars, the stories they tell, and the warrior mindset they embody.

In this episode of Living Strong Adventures, Peter Liciaga reflects on the power of a warrior’s mindset. He shares wisdom from six decades of life experience, discussing the importance of standing firm in your core values, living in the moment, and staying strong physically, mentally, and spiritually. With music from his Epic Living Strong Warriors playlist in the background, this episode is for anyone committed to creating an empowered, resilient future. Follow the journey on Spotify or your favorite podcast platform!

As we age, balancing risk and reward becomes an essential part of making life decisions. In today’s episode, I reflect on this dynamic from the perspective of a 63-year-old recovering from hip surgery and preparing for the future. Whether you're navigating health, family, or career choices, understanding this balance is key to living a strong and fulfilled life. Tune in to explore how these decisions impact our well-being and longevity.

In today's Living Strong Adventures reflection, Peter Liciaga dives into the value of making mistakes and how fear can hold us back from living fully. Drawing from his personal journey and past experiences, he explores the lessons learned from failure and how embracing mistakes helps us grow stronger and wiser. Peter shares insights on overcoming fear and the importance of taking ownership of our journey. Tune in and join the conversation on fear, mistakes, and living strong!

In today’s Living Strong Adventures podcast, I dive deep into the transformative power of journaling. From my early days of doodling and writing words that caught my attention to my current practice of daily reflections, I explore how journaling has shaped my mental, emotional, and spiritual health. I also reflect on the value of sharing these thoughts with others and the unique impact of hearing my words narrated by an AI voice. Join me as I discuss how journaling can empower and transform.

In this heartfelt episode of Living Strong Adventures, Peter Liciaga reflects on the concept of being the "Point Man" in his family. Drawing from Steve Farrar's Point Man and Jocko Willink's Extreme Ownership, Peter shares how leading from the front means taking full responsibility and empowering others to lead as well. Join Peter as he explores the balance between ego and humility, and why true leadership requires both strength and vulnerability.

In this episode of the Living Strong Adventures podcast, I reflect on the balance between confidence and humility in life. As a professional actor, teacher, and martial artist, I rely on my ego to push forward but have learned that true growth comes from softening that ego and staying open to learning. Join me as I explore the dichotomy of the ego and how it impacts our journey toward self-awareness, growth, and empowerment. Tune in for heartfelt insights on living strong!