Hypnosis for Permanent Weight Loss

By: Leslie M. Thornton
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  • Summary

  • As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your journey to self-awareness, or you’re already established and looking for new ways to let go of your anxieties and stress around food, you’ve come to the right place!
    All Rights Reserved. 2020.
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Hygiene & Healthy Living Personal Success
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Episodes
  • Ep 282 How Your Not Mastering Your Weight is Affecting Your Business Growth

    Ep 282 How Your Not Mastering Your Weight is Affecting Your Business Growth
    Jan 27 2025

    Are you a high-achieving leader struggling to align your personal life with the success you’ve built professionally? Despite outward accomplishments, do you feel weighed down by inner turmoil, an unhealthy relationship with food, or self-doubt about your ability to maintain consistent habits? These challenges may be silently holding you back from reaching your full potential.

    Many leaders face the hidden struggle of perfectionism, emotional suppression, and negative self-talk, often leaving them feeling stuck, overwhelmed, or out of integrity. These unresolved issues can lead to distractions, burnout, and dissatisfaction, even as you push forward professionally. Without addressing these underlying blocks, true happiness, confidence, and sustainable growth remain out of reach.

    Transformation begins with taking an honest look inward and committing to deeper emotional mastery. By addressing your struggles through tools like Hypnosis, Neuro Linguistic Programming [NLP], and aligned action, you can overcome the obstacles holding you back and unlock greater success and fulfillment. It’s time to invest in yourself and build a strong, resilient foundation for a life and business in alignment with your highest potential.

    "You have the family, you have the house, you have the car, you've got the kids, you have the animals, you've got all the things. You have all the degrees, you speak on stages, are invited to do extraordinary things. You have a high level space in your career and you still have not yet cracked the code on permanent weight loss. And I want to let you know that any of the goals that you have for yourself to continue to expand your career are being stunted by your not addressing this." - Leslie Thornton

    What you will learn from this episode:

    01:28 - How shifting from perfectionism to integrity and addressing inner work leads to greater success and growth for high-achieving entrepreneurs

    04:40 - The need for deeper inner work and support to overcome unresolved struggles with weight and self-judgment

    08:32 - How addressing inner turmoil, embracing emotions, and moving beyond fear and procrastination are essential for leaders to align with integrity, take action, and achieve personal and professional growth

    11:21 - Emphasizing how true leadership and sustainable success require mastering emotions rather than relying solely on resilience or external achievements

    14:38 - Inviting leaders to a safe, judgment-free conversation to confront personal challenges, fostering empowerment, alignment, and sustainable transformation toward their goals

    15:23 - How you can book a call with Leslie

    Valuable Resources:

    • Free Monthly Hypnosis for Weight Loss Session
    • Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from food

    Connect With Leslie Thornton:

    • Book A Clarity Call
    • Free 2 Hour Masterclass—How I Lost Weight Permanently and Stopped Stress Eating without Dieting or Strenuous Exercise
    • Website
    • Facebook
    • LinkedIn
    • Email: Leslie@hpwl.co

    If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!
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    18 mins
  • Ep 281 Are you failing at permanent weight loss?

    Ep 281 Are you failing at permanent weight loss?
    Jan 20 2025

    Are you feeling trapped in a cycle of food guilt, body shame, and the relentless pursuit of weight loss that never seems to last? Do you find yourself reaching for the fridge in moments of stress, only to feel worse afterward? If you’re tired of temporary fixes and ready to break free from the mental and emotional weight holding you back, listen to this episode.

    Think about the toll this struggle takes—not just on your health but on your happiness, confidence, and relationships. How many social gatherings have you dreaded because you don’t feel good in your skin? How often do you promise yourself that “this time will be different,” only to fall back into the same painful patterns?

    Imagine a life where you feel in control, free, and empowered—where food no longer holds power over you, and self-love replaces self-judgment. Leslie’s journey and proven methods offer more than just hope; they offer a path to lasting change through mental and emotional mastery. Join us as in this episode as we explore how to reclaim your energy, confidence, and joy, and finally step into the life you deserve.

    "Your next breakthrough in your career, your financial abundance, or, maybe your next level where you really want more intimacy and more connection with your partner is on the other side of your healing your relationship with food, body and weight." - Leslie Thornton

    What you will learn from this episode:

    02:37 - The keys to achieving permanent weight loss and life mastery.

    04:14 - Addressing the root causes of food, body, and weight struggles through holistic approaches rather than temporary fixes like surgery or drugs

    07:01 - Overcoming emotional triggers behind eating habits to break free from the cycle of dieting and achieve lasting peace with food and body issues

    13:31 - Letting go of limiting beliefs, prioritizing self-care, and embracing the idea that seeking help and investing in themselves is essential, not selfish

    18:25 - The importance of addressing mental and emotional roots of food and weight struggles for lasting transformation

    25:08 - Emphasizing holistic solutions to transform stress and anxiety into lasting freedom and fulfillment

    31:53 - Encouraging everyone to shift their mindset, address the mental and emotional roots of their struggles with food and weight, and embrace a journey of self-mastery and empowerment through Leslie's HEAL program

    Valuable Resources:

    • Free Monthly Hypnosis for Weight Loss Session
    • Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from food

    Connect With Leslie Thornton:

    • Book A Clarity Call
    • Free 2 Hour Masterclass—How I Lost Weight Permanently and Stopped Stress Eating without Dieting or Strenuous Exercise
    • Website
    • Facebook
    • LinkedIn
    • Email: Leslie@hpwl.co

    If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!
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    37 mins
  • Ep 280 Meet Dr. Hanisha Patel, a Naturopathic Doctor specializing in women's health and fertility

    Ep 280 Meet Dr. Hanisha Patel, a Naturopathic Doctor specializing in women's health and fertility
    Jan 13 2025
    Why is it that so many couples struggle with infertility despite exhausting every conventional medical option? Why do repeated IVF cycles and other interventions often fail, leaving couples emotionally and financially drained? Is it possible that addressing root causes could lead to better results? These critical questions are at the heart of this episode. The emotional toll of infertility can be devastating—endless doctor visits, invasive procedures, and shattered hope with every negative test. Many couples find themselves stuck in a cycle of treatment that doesn’t address the deeper issues impacting their fertility. Worse, men’s health and sperm quality are often overlooked, despite being a significant factor in conception and healthy pregnancies. This leads to missed opportunities to resolve underlying issues, costing couples not only time and money but also their mental and emotional well-being. Meet Dr. Hanisha Patel, a Naturopathic Fertility Specialist who is into holistic fertility solutions. Through her "It Takes Two" program, she helps couples uncover the root causes of infertility by addressing obstacles to healing in mind, body, and spirit. Dr. Patel’s approach incorporates thorough investigation, toxin removal, nourishment, and building resilience, guiding couples toward healthier pregnancies. With a proven track record of success, she empowers couples to take back control of their fertility journey. In this episode, Hanisha shows how a holistic method offers a comprehensive roadmap to fertility rather than relying solely on conventional treatments, treating both partners as active participants in the process. She shares how her approach has helped couples conceive naturally—even after years of failed interventions. Her program increases the likelihood of success by optimizing your overall health. By tackling infertility holistically, couples can achieve not just pregnancy but vibrant health and well-being for both themselves and their future children. "Creating generational health is to me the generational wealth." - Hanisha Patel What you will learn from this episode: 04:07 - Her journey from studying pharmaceutical sciences to discovering the importance of addressing root causes of health issues rather than relying solely on medications 07:05 - The importance of addressing root causes of health issues, empowering patients to understand and trust their own bodies, and critically examining the pharmaceutical industry's focus on profits over long-term patient well-being 14:07 - Following her heart to pursue naturopathic medicine despite challenges and societal pressures 17:37 - How meditation and mindfulness have profoundly transformed her life and practice 27:52 - Prioritizing genuine inner peace and how she feels in her daily life over external appearances or social media perceptions 30:35 - Important thoughts on breaking away from societal beauty norms, and fostering self-acceptance and emotional well-being 38:29 - Her approach to holistic fertility support, emphasizing preconception health, addressing physical, emotional, and spiritual well-being 46:19 - The transformative and healing potential of motherhood, advocating for self-care, inner child healing, and creating a supportive environment to foster personal growth alongside nurturing children 49:15 - Outlining her holistic fertility program [the four phases involved in it] 58:50 - How to reach Hanisha Connect with Hanisha Patel: Instagram: https://www.instagram.com/holistichanisha/ Valuable Resources: Free Monthly Hypnosis for Weight Loss Session Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from food Connect With Leslie Thornton: Book A Clarity Call Free 2 Hour Masterclass—How I Lost Weight Permanently and Stopped Stress Eating without Dieting or Strenuous ExerciseWebsiteFacebookLinkedInEmail: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!
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    1 hr and 2 mins

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