• How ADHD impacts our self-esteem

  • Feb 28 2024
  • Length: 21 mins
  • Podcast

How ADHD impacts our self-esteem

  • Summary

  • Sam is back!! This week, Alana and Sam are talking about the self-esteem struggles that come with growing up with ADHD: having a loud inner critic, difficulty regulating strong emotions, struggling to process and articulate our emotions & more.

    If you're enjoying the podcast, please don't forget to subscribe, share this ep with a friend, write us a review or send us your thoughts - we love hearing from you!!

    Alana's Coaching & Courses

    Find Alana on Instagram & TikTok: @coachingbyalana

    Follow the podcast on Instagram: @absolutely.adhd

    Book recommendation

    Links to learn more:

    https://www.healthline.com/health/adhd/adhd-and-self-esteem

    https://psychcentral.com/health/steps-to-stop-seeking-approval-from-others

    https://www.additudemag.com/low-self-esteem-adhd-women/

    https://chadd.org/adhd-weekly/how-does-an-adhd-diagnosis-affect-self-esteem/

    https://www.additudemag.com/how-to-regain-self-confidence-adults-adhd/

    ADDitude Magazine

    CHADD.org

    Music by @LiQWYD

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