• Getting Real with Bossy: For Women Who Own Business

  • By: BOSSY Roc
  • Podcast

Getting Real with Bossy: For Women Who Own Business

By: BOSSY Roc
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  • Summary

  • The Real Raw and Honest podcast about small business ownership hosted by Kelly Bush + Kelly Metras, co-owners of BOSSY ROC, a support group for business owners. With our experience, nine businesses in over 25 years, we continue to bear it all and share what we wish we had known. We move past the must-be-nices and start getting real. Come along as we interview other business owners and get the true story. New episodes every 2nd and 4th Monday of the month. www.BossyRoc.com
    Copyright 2022 All rights reserved.
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Episodes
  • Native Made: Elevating Indigenous Voices in Business with Angelina Hilton

    Native Made: Elevating Indigenous Voices in Business with Angelina Hilton
    Nov 11 2024
    Ep. 47 What does it truly mean to honor Native American heritage? In this eye-opening episode of Getting Real with Bossy, hosts Kelly Bush and Kelly Metras catch up with Angelina Hilton, founder of Native Made and a passionate advocate for Indigenous representation. A proud member of the Sac and Fox Nation, Angelina is on a mission to amplify Indigenous voices in business, art, and beyond. Her story, rooted in cultural pride and entrepreneurial spirit, reveals the impact of visibility and the importance of spaces where Indigenous narratives can thrive. "I recognized that there was a significant need for representation and services for Indigenous entrepreneurs." Just in time for Native American Heritage Day, Angelina shares how initiatives like the Native Made Market and the "On Native Land" exhibit in Rochester foster allyship, cultural education, and community empowerment. She discusses the challenges of balancing traditional values with contemporary business and invites us all to think deeper about authentic representation and respect. This episode is a must-listen for anyone looking to broaden their understanding of Indigenous resilience and discover meaningful ways to engage. Resources: Episode 9 Wonder Woman + Her Husband: The Story of Angelina Hilton (2022) Lt. Gov. Peggy Flanagan, the highest-ranking Indigenous woman serving in a statewide elected office (Minnestoa) and the first to lead the Democratic Lieutenant Governors Association. Contact Native Made: nativemadehq@gmail.com Instagram: Mrs. Angelina Hilton Native Made Market November 30th, 11:00 AM–5:00 PM 60 Browns Race, Rochester, NY 2024 "On Native Land" Art Exhibit November 4 to December 13 at the Link Gallery, Rochester City Hall About the Guest: Angelina Hilton, an enrolled member of the Sac and Fox Nation of Missouri in Kansas and Nebraska, is the founder of Native Made, an organization dedicated to increasing Indigenous visibility. Angelina is actively involved in various community-focused efforts, including the Indigenous Peoples Day Committee in Rochester, NY, the Indigenous Health Coalition, and Target's Native American and Indigenous Business Council. She also volunteers with the White Corn Project, working towards cultural preservation and food sovereignty. Her passions include advocacy, entrepreneurship, and building community connections. Angelina enjoys photography, writing, travel, spending time in nature, and learning with her family. Loved this episode? Subscribe & Review on Apple Podcast, Spotify or Podchaser Thank you to our Sponsors: Salena's Mexican Restaurant at Village Gate 302 N Goodman St, Rochester, NY 14607 Union Tavern 4565 Culver Rd, Rochester, NY 14622 Connect with Kelly + Kelly www.BossyRoc.com @BossyRoc Chapters: 0:00 Introduction with Kelly + Kelly 5:48 From PopRoc to Native Made Markets 10:41 Increasing Indigenous Visibility and Inclusivity in Retail Spaces 13:01 Technology and Education 16:28 Curating Native American Art Takes Time and Consideration 17:23 Personal Growth, Resilience, and Authenticity in Challenging Times 20:02 Celebrating Indigenous Voices Through an Immersive Art Exhibit 23:40 Community Events and Growth 27:18 Vision for Native Made Market 28:23 Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins
  • Tapping into Community with Nine Spot Brewing + Geva Theatre: Marina Nothnagle's Story of Resilience

    Tapping into Community with Nine Spot Brewing + Geva Theatre: Marina Nothnagle's Story of Resilience
    Oct 28 2024
    Ep. 46 In honor of #AmerianBeerDay we are celebrating a woman who saw a need to blend the flavors of Buffalo and Rochester, NY and crafted a community that continues to spart innovation. Marina Nothnagle’s story is one of passion, challenge, and resilience. Over the years, her relentless dedication has turned Nine Spot Brewing into a hub for beer enthusiasts while fostering a sense of community and collaboration among local businesses. This episode provides valuable insights into the importance of building a supportive network and adapting to changes in the industry. Marina discusses her partnership with Geva Theater, highlighting the uniqueness of such collaborations, and reiterating the need for continual growth and community engagement. Whether you're a seasoned entrepreneur or just starting, this episode is packed with inspiration and practical lessons on resilience and adaptation in business. In this episode, you will be able to: Discover the insider tips for starting a successful craft brewery in Rochester. Unlock the secrets to successful collaborations between breweries and local businesses. Overcome the unique challenges of running a brewery during a pandemic. Explore the exciting transition from a taproom to a theater venue and the opportunities it brings. Learn about the crucial role of community support for the success of small breweries. About the Guest: Marina Nothnagle, the co-founder and visionary behind Nine Spot Brewing, is a dynamic force in the craft brewery industry. Her commitment to sustainability, community, and crafting delicious beers embodies the spirit of upstate New York. As the president of the Monroe Avenue Merchants Association, Marina is dedicated to supporting and enhancing the local business community. Resources: Nine Spot Brewing: Instagram Monroe Avenue Merchants Association: Learn more about their initiatives and community-driven projects. Geva Theater: Experience craft beers and the arts by visiting their website. References to local businesses like Strange Bird and Rock Brewing, highlighting their collaborative spirit and influence. Contact Marina at ninespotmarina@gmail.com Discover the full story of resilience and creativity by tuning into this episode and stay up-to-date with future conversations from "Getting Real with Bossy" for more inspiring entrepreneurial insights. In Honor of: American Beer Day , Women in Beer, Workplace Politics Awareness Month , Women's Small Business Month, Speak Up for Service Day Chapters: 0:00 Introduction Rochester's Craft Beer Scene 2:54 The Journey of Starting Nine Spot Brewing 6:49 From Restaurant Woes to Craft Beer Dreams Amidst Adversity 10:04 Creative Collaborations Boost Brewery's Market Presence 12:53 Struggles and Community Support in the Brewing Industry 17:44 Rochester's Brewing Heritage and Unique Brewery Experiences 19:34 Brewing Creativity: A Theater and Brewery Partnership in Rochester 26:29 Intimate Theater Experiences and Pre-Show Dining Options 28:39 Building Community Bridges Through Business and Personal Resilience 31:00 Creating Community Through New York's Regional Cuisines and Culture 33:45 Crafting Unique Beers and Expanding Nine Spot Brewing's Reach 36:08 The Power of Community and Resilience in Business 39:00 Kelly's recap 41:00 Bossy Co-working Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • How Kelly + Kelly Cope with the Chaos: Stress and Mental Health Impact of Work and Family

    How Kelly + Kelly Cope with the Chaos: Stress and Mental Health Impact of Work and Family
    Oct 14 2024
    Ep. 45 Kelly Bush and Kelly Metras delve into the personal and professional challenges of managing stress and maintaining wellness as business owners. This candid discussion reflects on the real and raw experiences of entrepreneurship, offering listeners honest insights into the journey. Incorporating key wellness insights, the Kellys share personal anecdotes about how they cope with the overwhelming demands of running businesses in the hospitality sector. Phrases like "stress management," "wellness strategies," "coping mechanisms," and "mental health" are central to the conversation, highlighting common struggles and providing actionable insights. From laying on the floor to baking as a form of stress relief, they explore various ways to handle stress, including the challenge of managing personal health issues and navigating the loss of loved ones. This episode not only sheds light on personal stories but also emphasizes the resilience needed to thrive in the world of business. Key Takeaways: Stress management can take different forms, from baking to physical grounding techniques. Entrepreneurs often face uniquely interwoven personal and professional challenges. Emotional health and support systems are crucial for navigating business ownership. Coping strategies, though personal, can positively influence workplace morale. Sharing experiences can lead to the discovery of new wellness strategies. Related Episodes: 2024: A Year of Healing with Kelly Bush + Kelly Metras Kelly Bush: Working through Trauma Inside Out Sales: Talking Down Your Inner Critic to Boost Sales Title Sponsor: Salena’s Mexican Restaurant Episode sponsors: Marshall Street, Union Tavern Hosted by Kelly Bush + Kelly Metras Music: Do it by Infraction, Mellow Bop by Prigida & You are the best by Cutesy Chamber Ensemble Produced by JazzCast Pros Resources: Bossy ROC Website: bossyroc.com Email: bossyroc@gmail.com Social Media: @bossyroc on Instagram and Facebook #womensmallbusinessmonth #businesswomensweek #FoodServiceWorkersWeek #MentalIllnessAwarenessWeek #BossDay #workandfamilymonth Chapters: 0:00 Introduction 2:12 Coping Mechanisms and Stress Management in the Hospitality Industry 7:30 Facing Personal Challenges 14:43 Grief, Legacy, and Immortality Through Storytelling 16:38 Entrepreneurship, Mental Health, and Coping with Chaos Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 mins

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