• Episode 221: The Existential Episode (Part 1)

  • Mar 18 2022
  • Length: 1 hr
  • Podcast

Episode 221: The Existential Episode (Part 1)

Listen for free

View show details

  • Summary

  • Hey, did you notice there's a lot going on right now?  Are you wondering where you fit in all of this madness?  Us, too.   As therapists, Jenn and Audriannah are noticing a big-picture, "existential" flavor of processing going on in the therapy room.  In this two-part episode, Jenn and Audriannah explore how to navigate these big-picture questions while staying grounded and engaged.  The ladies discuss theoretical frameworks for understanding these existential questions as well as the role of therapy and coping skills to help you in this process.  

    What big-picture questions are you asking yourself right now?  Follow us on Instagram @therapediapodcast and let us know!

    NOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  
    RECORDED: 3/9/22
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Episode 221: The Existential Episode (Part 1)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available