• Ep 6: Staying Sane in Public is HARD!

  • Nov 25 2024
  • Length: 10 mins
  • Podcast

Ep 6: Staying Sane in Public is HARD!

Listen for free

View show details

  • Summary

  • Being mindful is so important in many ways. One of those is the ability to use mindfulness to expand past anxious feelings, especially in social situations.


    This week I discuss my struggle to be mindful while at a crowded dinner for my better half, his sister, and her extended family members. Join me as I counter my struggles and use mindfulness skills (skills that you can try too!) to work my way through an experience I would have normally never faced.


    Don't forget, the conversation continues back at our page on Ko-fi and over on our discord!
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Ep 6: Staying Sane in Public is HARD!

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available