• Ep 201: Managing Stress

  • Mar 8 2021
  • Length: 14 mins
  • Podcast

Ep 201: Managing Stress

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  • Summary

  • Welcome to Season 2!

    We are kicking off the new season with a new format. Shorter episodes with more actionable steps to help you live well. We will also still have the occasional longer conversation with Richmond specialists - don't worry!

    Today is all about stress.

    Really, this whole past year is about stress.

    But we are chatting about how to manage it instead of eliminate it. Enjoy!

    Find Dory here:
    https://www.theoilspotrva.com/
    https://www.instagram.com/dorydoyle/

    Find Dr. Joe here:
    https://www.therichmondchiropractor.com/
    https://www.instagram.com/drjoeabretski/

    Live Well RVA Members:
    https://www.facebook.com/groups/2411872369046148
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