In this conversation, registered dietitian Cindy Dabrowska discusses her personal and professional experiences with endometriosis, shedding light on its symptoms, potential causes, and the importance of accurate diagnosis. She emphasizes the multifactorial nature of the condition, including genetic, environmental, and hormonal factors.

This episode also highlights:

• Approaches to managing endometriosis
• The complexities of endometriosis, including hormonal resistance, the importance of nutrient balance, and the insights gained from DUTCH testing
• The latest advancements in diagnostic tools, including advanced ultrasound and potential blood tests
• A holistic approach to treatment, combining lifestyle modifications and medical interventions to improve quality of life
• The emotional toll of endometriosis on women's mental health

Show Notes:
Learn more about Cindy Dabrowska and follow her on Instagram @endo.fertility.dietician!

Discover more endometriosis resources including articles, case studies, webinars, and more.

Become a DUTCH Provider to learn more about using the DUTCH Test with your patients who are struggling with endometriosis.

Key Moments:
00:00 Understanding Endometriosis: A Comprehensive Overview
10:00 Exploring Nutritional Approaches for Endometriosis Management
20:08 Integrative Therapies and Surgical Options for Endometriosis
30:03 Diagnostic Tools and Future Directions in Endometriosis Care
32:53 Understanding Hormonal Resistance in Endometriosis
33:59 The Role of Nutrients in Managing Endometriosis
34:58 Insights from DUTCH Testing for Endometriosis
38:10 The Emotional and Mental Health Impact of Endometriosis

In this episode, Dr. Doug Lucas, a double board-certified orthopedic surgeon and osteoporosis specialist, discusses the importance of understanding and preventing osteoporosis. He shares his journey from traditional orthopedics to functional medicine, emphasizing that osteoporosis is not only preventable but often reversible.

This discussion also covers:

• Various aspects of bone health, including the significance of early screening and alternative evaluation methods
• A holistic approach to bone health, integrating lifestyle changes and hormone optimization to improve overall health and longevity
• The critical role of hormone therapy in women's health, particularly focusing on estradiol, progesterone, and testosterone
• Gaps in research regarding testosterone's impact on women's health and the utility of DUTCH testing for evaluating hormone levels
• Practical lifestyle strategies for maintaining bone health and optimizing hormone balance

Show Notes:
Learn more about Dr. Doug Lucas, his program Optimal Human Health MD, and follow him on Instagram @dr_douglucas. Dr. Lucas also recommends exploring PEMA Bioidentical as a resource.

Check out Dr. Lucas’s books, Top 10 Reasons Why Your Hormones Are Failing You and The Osteoporosis Breakthrough!

Become a DUTCH Provider to get access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.

In this episode, Jaclyn Smeaton, ND, and Pippa Campbell, ND delve into the complexities of perimenopausal weight gain, exploring the hormonal changes that occur during this phase and their impact on women's health. Pippa shares her insights on the role of estrogen, the importance of gallbladder health, and the nuances of nutrition, particularly through the lens of nutrigenomics.

This conversation also covers:

• The need for personalized approaches to diet and health, moving beyond simplistic models of weight loss
• The power of cycle mapping
• Assessing hormonal balance with the DUTCH Test
• The significance of stress management and nutrition in overall health
• Societal pressures surrounding weight gain and the importance of advocating for a more personalized approach to women's health

Show Notes:
Learn more about Pippa Campbell and follow her on Instagram @pippacampbell_health.

Check out Pippa’s books, Eat Right, Lose Weight and Eat Right, Balance Hormones, as well as the Force of Nature beef/bison blend discussed in this episode.

Learn more about the study on chronic hyperglycemia and kidney stones Dr. Smeaton mentioned.

Become a DUTCH Provider to learn more about how comprehensive hormone testing can profoundly change the lives of your patients experiencing perimenopause and menopause.