Announcing a new two book special by me, Emma Gannon, including a free virtual workshop and special intro from Julia Cameron, author of The Artist's Way. **Books are only on sale until midnight on June 4th**

Get yours here: poundproject.co.uk/shop/a-year-of-nothing

It's been a year since I last posted on this podcast.

Sometimes it’s all a bit too much.

Have you considered doing nothing about it?

For years, I have written about work, wellbeing and productivity. Then I was struck down by chronic burnout and could barely get out of bed. Something had to change.

So I bring you: A Year of Nothing, a moving account of why I had no choice but to switch off, go underground, and find joy and wisdom in mundane pleasures.

Split over two books and four seasons, I write about dog borrowing, dopamine dressing, learning how to swim (again), choosing to be child free, tuning into nature and much more.

Every purchase of this memoir includes three exclusives:

- A foreword by The Godmother of creativity Julia Cameron.

- Five beautiful A6 prints by artist and illustrator Georgia-Maia Oliphant, one for each season and one just for you (pictured).

- An invite to a virtual event on July 4th, where Emma and TPP founder JP Watson will host a Q&A and workshop the book’s central question: when you've worked out how to do the most, how do you learn to do nothing?

** Print books will be published on June 12th **

If you would prefer just to buy the digital edition please click here.

Join me at The Hyphen on Substack, a hub for curious readers: thehyphen.substack.com

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Welcome back to The Success Myth Diaries. Today's guest is Tim Clare, performance poet, author of two fantasy novels and nonfiction books including WE CAN'T ALL BE ASTRONAUTS, which won Best Biography/Memoir at the East Anglian Book Awards. His latest book COWARD a brilliant book about why we get anxious and what we can do about it (one of my favourite books on anxiety). His podcast Death Of 1000 Cuts, a podcast for readers, writers, and anyone who fancies being a little bit happier while they do those things. In this episode we discuss his three success myths around anxiety, achievement and the myth of the finish line. Hope you enjoy.

Buy your copy of COWARD here: https://uk.bookshop.org/a/153/9781838853136

• My Substack page, come and say hi: https://thehyphen.substack.com/
• My books: https://uk.bookshop.org/contributors/emma-gannon
• Books mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcast
• Twitter: Twitter.com/emmagannon
• Instagram: Instagram.com/emmagannonuk

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to The Success Myth Diaries! My guest today is the wonderful Fiona Arrigo who is beloved for her ever-evolving wisdom and heart-based living for the changing times: a visionary in her field, she works globally as a Biodynamic Psychotherapist, Intuitive Healer, Mentor and Life Teacher. She runs The Arrigo Programme which is a profound healing system, developed in conjunction with Fiona’s expert team of practitioners, which you can find out more about here: https://thearrigoprogramme.com. It was so wonderful talking to Fiona about her success myths, about how the world is going through massive change, and how we work together, learn how to rest, and use our own intuition more to guide us.

Order your copy of The Success Myth here: https://linktr.ee/thesuccessmyth

• My Substack page, come and say hi: https://thehyphen.substack.com/
• Follow Fiona Arrigo on Instagram: https://www.instagram.com/fiona_arrigo
• My books: https://uk.bookshop.org/contributors/emma-gannon
• Books mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcast
• Twitter: Twitter.com/emmagannon
• Instagram: Instagram.com/emmagannonuk

Hosted on Acast. See acast.com/privacy for more information.