Coaching as Benevolence

By: L'Shawn Howard and Eryn Elder
  • Summary

  • This is a podcast for people who are curious about using coaching as a resource for self-development.

    L'Shawn Howard and Eryn Elder 2023
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Episodes
  • Interview with Kyla Mitsunaga
    Nov 13 2024

    Eryn and L'Shawn kick-off season 4, with an interview with Kyla Mitsunaga, Family and Business Constellations Facilitator and WITH Warrior in Chief of WITH Warrirors LLC. She talks with Eryn and L'Shawn about Family Constellations, a powerful healing modality as well as, the power of authenticity, the importance of transparency, using your business as vessel for self-love, surrender, true identities, and the power of paradox. If you hear something that resonates with you and want to learn more about Kyla, go to her website kylamitsunaga.com.

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    41 mins
  • Looking Back at Season 3
    Nov 6 2024

    Eryn and LShawn discuss the end of Season 3 of their podcast and their growth over the past year, highlighting their favorite episodes and the lessons they learned. They also look forward to Season 4, anticipating more discussions on grief and personal growth. The conversation ends with discussions on their aspirations for the upcoming season.

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    27 mins
  • Living in the Growth Zone
    Oct 30 2024

    L'Shawn and Eryn discuss the concept of the growth zone, a state of personal development and growth that can be both energizing and fulfilling. They explore the role of shame and societal expectations in this process, and emphasize the importance of self-awareness, understanding one's emotional responses, and having a supportive network for personal growth. The conversation concludes with a discussion on the importance of recognizing and adapting to fear, discomfort, and change, and the need for individuals to find their own compass and listen to their inner voice.

    *Disclaimer: Please be advised that some parts of this episode sound choppy, especially in some of the parts where Eryn speaks. If you listen to this on headphone, lower the volume. We ask for your patience and to bear with us. We feel that the content of this episode is worth listening to despite the technical issues.

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    37 mins

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