Episodes

  • 8. What we learned in our 20s about Love and Relationships
    Jan 31 2025

    In this episode, Maria Carmen and Bea explore the topic of love and relationships. From reflecting on the idealization of romantic love to understanding the difference between fantasy and reality when it comes to relationships, they share their moments of joy, disappointment and wisdom from the last decades and how they have learned to create love in their lives.

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    24 mins
  • 7. What we learned in our 20s about our Relationship with ourselves
    Jan 24 2025

    In this episode, Maria Carmen and Bea share with each other and with the audience the journey of building a relationship with themselves throughout their twenties. What practices helped? What beliefs supported them and which one did they have to let go of? From journaling to menstrual cycle awareness, from the skill of feeling your emotions to befriending the inner critic, they dive into their learnings and their experiences.

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    36 mins
  • 6. What we learned in our 20s about Money
    Jan 17 2025

    In this episode, Maria Carmen and Bea dive into a loaded topic: money! They explore what they have learned about mindset, budgeting and family stories about wealth and finance. In their conversation, they bring in memories, resolutions and recent lightbulb moments in their relationship with money.

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    32 mins
  • 5. What we learned in our 20s about Dating
    Dec 27 2024

    In this episode, Maria Carmen and Bea dive into their learnings about dating. They discuss about meeting new people, how feeling in control relates to dating and the pressure (internal and external) that particularly women in their 20s feel around this topic.

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    24 mins
  • 4. What we learned in our 20s about Creativity
    Dec 20 2024

    In this episode, Maria Carmen and Bea explore their relationship with creativity in their twenties. From the importance of play to the challenge of perfectionism, through creation as a spiritual (and political) practice, they ask themselves and each other: who gets to decide I am an artist?

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    27 mins
  • 3. What we learned in our 20s about Career
    Dec 13 2024

    In this episode, Maria Carmen and Bea share about their journey with work and career of the past decade. They discuss the thoughts and feelings they have navigated when it comes to crafting their career, share the questions that have come up for them and reflect on their learnings.

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    28 mins
  • 2. What we learned in our 20s about Friendships
    Nov 29 2024

    In this second episode, Maria Carmen and Bea tackle a big topic: friendships! They share why 'friendship' is one of the first words that comes to mind when reflecting on their 20s, the (sometimes hard) lessons they learned which they hope makes them now better friends and explore themes of honesty, reciprocity, communication and more.

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    31 mins
  • 1. What we learned in our 20s about Home
    Nov 22 2024

    In this first episode, Maria Carmen and Bea kick off by talking about what they learned about home in their twenties. From leaving their home country, to finding home in places and people, to exploring different ways of living, they share their insights and hopes for the future.

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    38 mins