David and Mikkel talk to Rob Gitelis, the owner of Factor Bikes and Black Inc. Wheels and Components. He is the don of performance carbon fibre in the world of cycling and we learn all about his journey and learn about what it takes to make the best bikes and components in the world.

FACTOR BIKES
BLACK INC COMPONENTS
CHPT3 ARCHIVE

David and Mikkel are joined by Damian Soong and Dr Adam Collins to talk about performance nutrition. Damian is the Co-Founder and CEO of Form Nutrition, Dr Adam Collins is a world renowned nutritionist, his ongoing interests lie in obesity, exercise nutrition, body composition and energy metabolism all as can be applied to weight loss/maintenance and metabolic health, he is also the principal advisor to Form Nutrition.

Find Form Nutrition here.
Sign up to the Time Traveller project here - enter TT20 at checkout to get 20% off of your order.

David has started a 12 week challenge to get back in shape. He is on the search of his old time trial spirit and travels back in time to find it and bring it back to 2022z

On May the 14th 2022 he will pursue a 20 minute time trial to demonstrate what can be done if you train and prepare probably. On the journey he gets advice from experts from pro cycling, tech, health care, nutrition, psychology, bike design, aero dynamics to get an update on what has change since his last time trial in 2014.

Mikkel and David meets every week to talk about the progress and invite an expert to give us insights on what the latest knowledge and tech is to beat your best.

I this episode Mikkel and David speak to Christian Vande Velde about training and The Breakaway App...

CHPT3 Time Traveller Challenge SIGN UP

The Breakaway App

Find Christian @christianvdv on Twitter and Instagram...

David has started a 12-week challenge to get back in shape. He is on the search of his time trial spirit and travels back in time to find it and bring it back to 2022. On May the 14th 2022, he will pursue a 20 minute time trial to demonstrate what can be done if you train and prepare probably. On the journey, he gets advice from experts from pro cycling, tech, health care, nutrition, psychology, bike design, aerodynamics to get an update on what has changed since his last time trial in 2014.

Mikkel and David meet every week to talk about the progress and invite an expert to give us insights on what the latest knowledge and tech is to beat your best.

We are in the first week of the time traveller challenge. David and Mikkel discuss the why and what of the CHPT3 Time Traveller project. It began as a personal challenge David had given himself to get fit, it's escalated into something a bit bigger. We've decided to share the journey and encourage all of you to join. This is the first in a special series of OFF BIKE podcasts that will serve as an extra content stream to give you updates, news and interviews with industry leaders.

Then we go and meet Davids’s coach Marti Castello who puts David’s fitness to the test. We talk about how to set your baseline for your time travel challenge. It turns out that it is all about power and that David is actually not that unfit….

SIGN UP HERE to get all the info and not miss a thing.

David Millar talks to Chris Boardman about cycling through his life and why he might just change the world we live in for the better.

FIND CHPT3 HERE

FIND CHRIS BOARDMAN HERE

Mikkel and David are joined by Tim Marlow, CEO of the Design Museum and former Director of the Royal Academy of Arts in London, to talk about everything that surrounds the race on it's journey through France.

FIND CHPT3 HERE - https://chpt3.com/
FIND THE DESIGN MUSEUM HERE - https://designmuseum.org/
FIND THE STORY ABOUT RACING THE CHAMPS-ELYSÉES HERE - https://chpt3.com/blogs/journal/the-final-stage

Mikkel and David are joined by Tim Marlow, CEO of the Design Museum and former Director of the Royal Academy of Arts in London, to talk about everything that surrounds the race on it's journey through France.

FIND CHPT3 HERE - https://chpt3.com/
FIND THE DESIGN MUSEUM HERE - https://designmuseum.org/
FIND THE LACHLAN MORTON INTERVIEW HERE - https://chpt3.com/blogs/chttr3/off-bike-podcast-lachlan-morton

Mikkel and David are joined by Tim Marlow, CEO of the Design Museum and former Director of the Royal Academy of Arts in London, to discuss the culture surrounding the route of the Tour de France. From artists to cathedrals to wine...

CLICK HERE FOR CHPT3 - https://chpt3.com/
CLICK HERE FOR THE DESIGN MUSEUM - https://designmuseum.org/