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Brain Fog and Burnout: How Grief Affects You Physically
Oct 17 2024
Length: 48 mins
Podcast

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Brain Fog and Burnout: How Grief Affects You Physically

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Summary
Grieving isn’t just about emotions, it hits us physically, too. One of the most surprising things about grief that we often aren't prepared for is is just how physical it can be. So in this episode, we're digging into grief brain and how grief impacts the body. From exhaustion and brain fog to heartache, insomnia, and even those annoying chronic aches, the grieving body goes through a lot. We'll share real stories from our community, plus practical tips on how to cope with the impact of grief and other major stressors on the body.

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