• Boost Well-being by Changing Harmful Habits

  • Sep 21 2023
  • Length: 27 mins
  • Podcast

Boost Well-being by Changing Harmful Habits

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  • Summary

  • In this episode, we’ll discuss 3 harmful habits – procrastination, negative self-talk, and fear of failure.

    First, I’ll give you my thoughts on each habit then we’ll discover what the bible says and what experts have to say. Finally, I’ll discuss times when it’s okay or not okay, and we’ll examine ways to change harmful habits.


    For Marriage or life coaching, contact I Heart Resolution Coaching @Iheartresolution@gmail.com

    www.Iheartresolution.com

    Works Cited

    Dincic, J. (2023, 6 14). If you really want to change your life say good-bye to these 12 behaviors. Retrieved from HackSpirit: https://hackspirit.com/say-goodbye-to-these-behaviors-to-change-your-life/

    Jabr, & Ferris. (2014, January/February). Speak for Yourself. Scientific American Mind, pp. 45-51.

    Leaf, C. P. (2009). Who Switched Off my Brain. Southlake: Improv, Ltd>.

    Warren, R. D., Amen, D. M., & Hyman, M. M. (2013). The Daniel Plan. Grand Rapids: Zondervan.

    Wilson, C. P. (2021, 8 31). Psychology of Procrastination: 10 Worksheets and Games. Retrieved from PositivePsychology.com : https://positivepsychology.com/psychology-procrastination/

     
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