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Join us for an eye-opening discussion with Elise Clark, a renowned Functional Health Nurse Practitioner, as we uncover the vital connections between hormones, thyroid function, and nutrient deficiencies that every new mom must understand!

Elise shares her expertise on how hormonal fluctuations post-birth can affect your overall well-being and breastfeeding journey. We discuss the crucial role of the thyroid in regulating energy levels, mood, and metabolism, and how imbalances can lead to common postpartum challenges.

Throughout the episode, you’ll discover practical strategies for nourishing your body with essential nutrients to promote healing and vitality.

So whether you're a new mom, a healthcare provider, or simply interested in holistic health, this episode is packed with valuable insights and actionable tips to help you thrive in your postpartum journey.

Don’t miss this opportunity to empower yourself with knowledge about your body’s needs during this critical time!

🎧 Listen now and discover how to thrive in your postpartum journey!

Watch this episode on our YouTube channel.

Connect with Elise Clark for personalized guidance:

• Website: http://www.eliseclarkhealth.com
• Instagram: @eliseclarkfnp

Special Promo: For a limited time, anyone who mentions they heard about Elise through this podcast will receive $50 off their first appointment.

Expecting a little one? Join Our Prenatal Breastfeeding Class!

#PostpartumHealth #ThyroidHealth #HormoneBalance #BreastfeedingSupport #MomsSupportingMoms #HealthAfterBirth #NourishYourBody #ThyroidAwareness

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👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely!

This podcast is provided for informational purposes only and does not constitute providing medical advice. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.

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In this eye-opening episode, our host, Naiomi Catron, RN, IBCLC, explores everything breastfeeding parents need to understand when it comes to bottle feeding. From decoding misleading marketing on bottle packaging to tackling common concerns like nipple confusion, bottle refusal, and selecting the right bottle for your baby, Naiomi offers expert advice backed by years of experience.

Whether you’re introducing a bottle for the first time or looking for ways to improve your baby’s feeding experience, this episode is packed with practical tips to guide you through the process.

Key Highlights:

Nipple Flow Testing: Ever wondered if your baby is struggling with too fast or too slow nipple flow? Naiomi dives into the importance of flow rate and how it impacts your baby’s feeding. (Tip: Watch the demo on YouTube to see it in action!)
Is Nipple Confusion Real? Naiomi breaks down the facts surrounding nipple confusion and provides insights to help you understand whether this issue is truly affecting your baby or if other factors are at play.
Avoiding Bottle Refusal: Struggling to get your baby to take a bottle? Naiomi shares practical strategies to help you avoid or overcome bottle refusal, especially during the crucial early weeks of life when feeding habits are being established.

Join us in this episode to learn the truth about baby bottles and how to navigate the overwhelming choices in the market. Naiomi’s expert guidance will help you make informed decisions for your baby’s feeding journey.

Don’t miss out on the visual demonstrations and tips available on our YouTube channel—head over there to watch now!

Our Sponsor:
Want to grow your lactation and perinatal education expertise? UC San Diego Extended Studies offers comprehensive programs designed to elevate your skills. Whether you're just starting, pursuing IBCLC, or seeking further education, their expert-led courses and clinical training are perfect for your growth. Learn more!

Expecting a little one? Join Our Prenatal Breastfeeding Class!

#Breastfee

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Follow Milk Diva:

• Instagram
• Facebook
• Youtube
• www.MilkDiva.com

Pregnant Snag your FREE 11-page "10 Common Breastfeeding Pitfalls to Avoid"

Are you Doula or Birth Professional? Get your hands on our free Newborn Feeding Swipe

👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely!

This podcast is provided for informational purposes only and does not constitute providing medical advice. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.

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In this episode, we tackle a vital topic: flange sizing and its role in improving milk output, decreasing pain & improving efficiency when pumping. Join us as Jeanette Mesite Frem, an IBCLC and Creator of the Flange FITS™ Guide, unpacks the common pitfalls and solutions related to flange fit, offering insights to enhance your pumping experience.

Few highlights:

• Are You Using the Right Flange Size?: Learn why precise sizing is key for effective pumping and how to find the right fit (and it doesn’t just involve a ruler).
• When’s the Best Time to Measure?: Is it prenatally, postnatally, or around your pumping schedule?
• Next Steps for Pumping Pain: Get expert tips on managing pumping pain and resolving it effectively.

Don’t miss the must-see video version of this podcast on our YouTube Channel!

Connect with Jeanette
For expert advice on lactation and breastfeeding, follow Jeanette on Facebook | Instagram | LinkedIn. Jeanette Mesite Frem, MHS, IBCLC, RLC, CCE, is a highly respected lactation consultant. Explore The Flange FITS™ Guide and the Pump & Bottle Ready resources at Babies in Common.

Our Sponsor
Want to grow lactation and perinatal education expertise?
UC San Diego Extended Studies provides comprehensive programs designed to elevate your skills. With clinical training and expert-led courses, they cater to professionals at every level. Whether you're starting, pursuing IBCLC credential, or seeking further education, UC San Diego's extensive offerings are perfect for your growth. Learn more

Watch this podcast on Youtube

Follow Milk Diva:

• Instagram
• Facebook
• Youtube
• www.MilkDiva.com

Pregnant Snag your FREE 11-page "10 Common Breastfeeding Pitfalls to Avoid"

Are you Doula or Birth Professional? Get your hands on our free Newborn Feeding Swipe

👶🥄 Getting Ready to start solid foods with your baby? Take our QUICK Solids Feeding Assessment, and get a FREE 7-page Solids Readiness Checklist to start your baby feeding adventure off safely!

This podcast is provided for informational purposes only and does not constitute providing medical advice. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.