In today’s episode Sonja takes us through her two pregnancies and births but also talks at length about her pelvic pain. She’s been diagnosed with pelvic congestion syndrome which was exacerbated after birth and especially when her menstrual cycle returned. Her symptoms were very similar to a prolapse - a heaviness and dragging sensation in her rectum - but she also experiences sharp, debilitating pain that can last for up to an hour and significantly affects her day to day life. She is planning for a laparoscopy to investigate endometriosis and talks about the importance of specialist care and the comfort she finds in the stories of other women.

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It’s such a pleasure to welcome Heidi back onto the show. You can listen to Heidi’s first two births in episode 126. Today, she shares the journey of her third pregnancy and birth, offering a unique perspective as a nutritionist and dietitian. Heidi opens up about the long road to conceiving her son, Philip, emphasising how important it was for her to feel both emotionally and physically prepared to welcome a new life into her family.

We’re celebrating Spring with a spring time sale!

Enjoy 20% off our online courses:

The Birth Class was $249 now $199

The Birth Bundle was $349 now $279

Discovering Motherhood was $119 now $95

Welcome to the First Trimester was $67 now $53

Just use code ‘SPRING24‘ at checkout.

Hurry – this offer is only valid until 31 October 2024.

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You can listen to Beth’s first birth story in episode 254 and today she shares her second pregnancy and birth story - from the perspective of a midwife and a mother. After moving interstate, Beth had two hospitals to choose from and halfway through her pregnancy, intuition dictated she change from one to the other. While she had beautiful care through the midwifery clinic, she talks about the consistent conversations about her ‘big baby’ and she takes us through the process of trusting herself, tuning out of doubtful comments and declining suggestions for growth scans and induction. Her labour was a mental game and Beth details it beautifully, especially the mother/midwife tussle and the profound difference a reassuring, trusting care provider can make to labour progression and a woman-centred birth.
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We’re celebrating Spring with a spring time sale!

Enjoy 20% off our online courses for a limited time.

The Birth Class was $249 now $199

The Birth Bundle was $349 now $279

Discovering Motherhood was $119 now $95

Welcome to the First Trimester was $67 now $53

Just use code 'SPRING24' at checkout.

Hurry - this offer is only valid until 31 October 2024.

See omnystudio.com/listener for privacy information.