• All About Anxiety

  • Mar 14 2023
  • Length: 22 mins
  • Podcast

All About Anxiety

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  • Summary

  • Did you know that anxiety is your body’s response to danger? It is your body’s way to prepare for “fight or flight”. In this episode, you will learn about some common forms of anxiety among children, how the anxiety manifests as well as some self-care options to help control anxiety.
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