Take a moment and think back to the last time you lost your temper with a loved one. You probably felt awful afterward and spent time beating yourself up about it for reacting with anger. We’ve all been there, and that’s why I’m so excited about today’s episode.

Today’s guests are two incredible humans and dear friends, Jon Berghoff and Adair Cates, the dynamic duo behind xchange and Conscious Leadership. They’ve helped thousands of people reach a level of emotional self-mastery that once felt out of reach. Today, they’re sharing a toolkit for anyone who feels disconnected from their emotions, reactions, or thought patterns.

You’ll learn about their must-have tools, mindset shifts, and daily practices you can apply right away to become a more present parent, a better partner, and a confident leader. Not only will you become more aware of the subconscious processes affecting your relationships and work, but you’ll also learn how to transform them and respond with intention - so your loved ones get the best version of you every single day.

P.S. If you’re ready to see these tools and practices in action, don’t miss the free Miracle Morning Conscious Elevation Experience that is happening from September 24-26. Head over to MiracleMorningExperience.com and reserve your spot today!

KEY TAKEAWAYS

• Real progress starts the moment we're honest with ourselves
• Becoming aware of what’s happening beneath the surface helps us grow
• Every single minute is a new chance to learn something valuable
• There's real power in pausing: take a breath, and decide how you want to show up
• Practice is a journey, and it’s what keeps us moving forward, not a finish line
• Always ask yourself, “What’s the hidden gift in this moment?”

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To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/551

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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

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Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC

We’ve all had times when life feels overwhelming and nothing is going right. But here’s something I want you to remember: you’re not powerless in those situations. In fact, taking back control is easier than you might think, and it starts with a few small, yet powerful changes.

In today’s episode, I’m excited to show you just how simple it can be to bounce back from whatever life throws at you. I’m going to walk you through the exact routine I use when it feels like things are falling apart. And the best part is, you can use these steps to improve your finances, relationships, or even your mental and physical health.

By the end, you’ll not only feel calmer and more in charge, but you’ll also learn how to inspire those around you to do the same. So, you can be a shining example of resilience and leadership that others look up to and follow.

KEY TAKEAWAYS

• You're not actually out of control; you just feel that way
• Focusing on what’s out of your control only makes you feel more powerless
• You can’t control what you don’t prioritize
• How you live your life gives other people permission to do the same unconsciously
• Leadership opportunities are all around us, every day

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/550

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

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Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC

Consider that the fastest way to improve any aspect of your life is to find someone who has already succeeded in that area and then model that person.

With that in mind, which area(s) of your life do you want to improve, and whom are you modeling to accelerate your improvement?

That’s what today’s episode is all about. You’ll learn why figuring out everything on your own is a long and unnecessary road to success. I’ll break down how you can draw from the experiences of others and skip the trial-and-error phase as a shortcut to self-improvement.

I’ll also explain why I’ve been studying and modeling Jesus Christ (in a non-religious way) to hold myself to a higher moral standard. Even if you don’t consider yourself religious or spiritual, I hope you’ll stick with me as I continue sharing my journey of learning from others to help us all become better leaders, spread love, and stand for unity in an ever-increasing world of divisiveness.

KEY TAKEAWAYS

• How attending my longtime friend’s funeral inspired me to model his spirit
• Why following in someone’s footsteps is the quickest path to success
• Questions to consider whom you’re modeling right now
• Why books are like having mentors on demand
• You can plan all you want, but if you’re not putting it into practice and living what you learn, it’s just potential that’s going nowhere.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/549

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

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Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC