Welcome back to the Slice of Empathy podcast! In this episode, we dive deep into the complexities of family dynamics with our special guest, Wayne Brown, a seasoned therapist and educator specializing in individual and family therapy. With his expertise in addressing current and historical traumas and his dedication to supporting gender nonconformity within families, Wayne offers timely insights as election day approaches.

We explore how families can foster unity and understanding despite political differences, shifting social dynamics, or complex identity topics. Wayne shares his wisdom on establishing healthy boundaries, raising empathetic children, and creating supportive environments where all family members feel valued and respected.

Join us for this engaging conversation as we discuss the importance of autonomy, the art of setting boundaries, and how to navigate family gatherings during challenging times. Whether you're a parent, a child, or simply someone seeking to improve family relations, this episode offers valuable perspectives to help you grow and connect.

Connect with Wayne at: www.willowgrovecounseling.net

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In this episode of "A Slice of Empathy," we are joined by Dani Runeback, an inspiring woman who has transformed her deepest struggles into a journey of empowerment. Dani shares her powerful story of overcoming abuse, trauma, addiction, OCD, and grief, and how she redefined her life by breaking free from people-pleasing and self-doubt. Today, as the founder of The Money Mumma, Dani offers a safe and nonjudgmental space for women to reclaim their power and overcome hardships.

Join us as Dani discusses her path to recovery and self-discovery, sharing insights into how she empowers others to do the same. She opens up about her experiences with OCD and addiction, and how the support of her husband played a crucial role in her healing journey. Dani also explores the impact of people-pleasing behaviors, offering valuable lessons learned from her own life experiences.

Listen in for an inspiring conversation about resilience, healing, and the power of authenticity. Discover how Dani is taking her mission global and offering tools to help others heal and thrive. Connect with Dani through her website, The Mighty Mumma, and learn more about her work in empowering women worldwide.

dani@themightymumma.com

Fighting for our Friendships

Welcome back to the Slice of Empathy podcast! In this special solo episode, our host reflects on the journey of self-discovery and resilience that has defined the last half of her life. After realizing that she's spent as much time on her own in adulthood as she did in an abusive home, she shares her experiences of overcoming trauma and finding healing.

Join us as we delve into topics of personal growth, the struggle with perfectionism, and the challenges of navigating major life changes. From the unexpected turn of losing a job to the triumph of securing new opportunities, this episode is a raw and honest account of embracing failure as a stepping stone to success.

Our host also opens up about dealing with a past skin cancer diagnosis and the ensuing health scares, offering a poignant reminder of the importance of living authentically. Through the ups and downs of marriage, career shifts, and health challenges, this episode is a testament to resilience and the power of moving forward despite life's obstacles.

Tune in for a heartfelt continuation of a life story that resonates with anyone on a journey of healing and growth. Whether you're facing similar challenges or simply seeking inspiration, this episode promises a slice of empathy and understanding.