Welcome to the Type1Lifting Podcast In this episode, I talk to Brandon Luckett who is a CrossFit athlete and creator of the EMOM Company. We talk about why he left CrossFit and why he came back, why he started the EMOM company, why he went team, and what were the challenges of going back to the individual field. Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Community Service || by Professor Kliq Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Knee Sleeves go to Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 to save 10% off your entire purchase. Barbells go to Hero Barbell https://herobarbell.com and use promo code Type1 to save 10% off your entire purchase. Sharpen the Axe https://sharpentheaxeco.com use promo code TYPE1 to save 10% off your entire purchase. Listen next – Bryleigh Hansen - https://open.spotify.com/episode/6DERtkv6usnbl9eniOmWZe?si=jhqL1RoCT4-cu0gMIaaf8A These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone Shure SM7B Dynamic Vocal Microphone https://amzn.to/3wXwdBh Arm for mic Adjustable Suspension Mv7 Boom Arm https://amzn.to/49SdFRy Lights Unicucp 2500-8500K Dimmable Studio Streaming Light https://amzn.to/3VjoA2m Usb power adapter Amazon Basics 4 Port USB to USB 3.0 Hub https://amzn.to/3PhzSAk Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support
