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Your Simple Guide to Reversing Type 2 Diabetes
- The 3-Step Plan to Transform Your Health
- Narrated by: Hugh Kermode
- Length: 2 hrs and 29 mins
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Your Simple Guide to Reversing Type 2 Diabetes
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Summary
In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently.
Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.
In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss programme and shows how to incorporate the programme into your life.
Complete with FAQs and inspirational tips from his trial participants, this is an essential for anyone who has been given a diagnosis of type 2 diabetes and wants to understand their condition and transform their outcomes.
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What listeners say about Your Simple Guide to Reversing Type 2 Diabetes
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Overall5 out of 5 stars
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- Anthony
- 24-08-22
A great book
Great diet advice, almost everyone can learn something from this book. A must read, beautifully read too.
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Overall5 out of 5 stars
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- Amazon Customer
- 15-10-22
Very informative
A book filled with very useful information. Simple descriptions of what diabetes is, what it means for your body, and how to beat it through diet.
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- Anonymous User
- 14-07-21
Fact based
It helped me identify The food industry bias of marketing strategies, societal tenancies and overview of Western culture's impact on food consumption. I've read quite alot about diets/health kicks /fads etc. This one turned a light on for me, as I've just been diagnosed as pre-diabetic.
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3 people found this helpful
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Overall5 out of 5 stars
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- Honeyamber
- 17-07-21
Diabetes Bible
I loved this book. I not only have a greater understanding of diabetes, I know how to reverse it.
He gives a clear detail understanding of how to reverse diabetes. He also gives clear instructions on
The method. I am now following this method. I can clearly relate to the reviews regarding some of the temptations
People faced whilst on this diet. The reviews has helped me to continue.
I recommend this book to anyone who is interested in reversing this condition. This book is very informative with clear
Instructions to guide you.
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3 people found this helpful
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Overall5 out of 5 stars
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- Claire
- 15-02-24
Good information
Would recommend if you have just found out you have diabetes type 2 lots of good information
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- Louise
- 20-03-23
Definitely worth reading!
This book is so informative. I think everyone should read this book, even if they don’t have diabetes! This should be taught in schools and shared with diet clubs! It should be shared with the Government to help reduce the overall NHS bill!
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2 people found this helpful
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Overall5 out of 5 stars
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- Lumpy
- 02-02-24
The myth about breakfast!
A great book for everyone! A wake up call !
Sincere and candid!
Easy to read
Moderation is the key!
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- Parissa
- 17-05-21
Finally!
Finally, a book about nutrition and diabetes which is concise and to the point. Moreover, it makes total sense to the absolute lay person that I am. No waffle, no unnecessary anecdotes. It is well-read and a pleasure to listen to.
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6 people found this helpful
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- Josephine
- 04-03-23
Wow! Eye opener
Very informative and shocking at the same time. Understanding of how little knowledge and changes are made in the area of medicine. It’s a catch up! Also you realise how quickly food and the selling of food as an ideology has influenced how we live but more importantly techniques to combat overeating and how to take back control of your life. Really informative. I will speak to my GP as someone who has just been diagnosed with diabetes but I feel I have some knowledge now to inform my discussion.
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- Kieran
- 06-05-21
great information a real eye opener ,
loved it a real eye opener, no frills, no faff just the real truth. awesome.
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6 people found this helpful