Listen free for 30 days
Listen with offer
-
Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Younger Next Year, 2nd Edition
Buy Now for £20.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Congratulations, you are about to get younger!
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you’ll have a ball.
Listeners also enjoyed...
What listeners say about Younger Next Year, 2nd Edition
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Juan
- 23-05-23
Great book
Don’t get overwhelmed at the beginning thinking of how hard of impossible the recommendations sound. You will realize as you progress with the reading how very much feasible it is to progressively get there. Although I tend to think that if you are reading this book as because you are interested in healthy lifestyle and most probably, you are very close to have all these great advices already embedded in you daily life
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Marshall
- 01-11-24
So Insightful
Listened to this book 3 times. It has most definitely changed the way I think about my future. Already joined a gym and made other choices
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Paul McG
- 28-03-21
Inspirational
This was an inspirational and enjoyable listen. Just what I needed as I approach 80 years old. Wish I’d discovered it years earlier.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- JuneG
- 17-09-24
It’s never too late
Plenty of humour and solid facts. Use it or lose it is the prevailing narrative and I am grateful for the reminder!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Agata Rossini
- 08-02-24
Love the encouragement and simplicity backed up by reaserch!
Great, funny , totally enjoyable listen .
No matter show old you are or what you are going through - future looks bright ❤️🙏
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- N Shah
- 06-11-24
Mobmve to grow
Wow.. This was mind blowing and left me in awe.
Decay and growth.
This book so elequently condensed and made accessible the power of movement to the human body. Movement, connection and purpose.. All key ingredients whatever stage of life you are at.
Loved it.
As part of a movement to empower people to fall in love with moving their bodies and discovering what's possible when you go past existing (perceived) limits, this resonated with me soo much.
It has become a blueprint for my stand in the world.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall3 out of 5 stars
-
Performance2 out of 5 stars
-
Story4 out of 5 stars
- Grant
- 03-06-22
It’s good
Funny , clever and good advice given, a little light on the advice I felt. But compelling all the same.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!