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Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- Narrated by: Amanda Jo
- Length: 4 hrs and 22 mins
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Women Breaking Free
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Summary
Stressed from trying to do it all? Discover practical tips for a happier life.
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
Inside, you'll find:
-Mindfulness techniques tailored for women to reduce stress and integrate into daily life.
-Overcoming perfectionism by letting go of unrealistic expectations and embracing your true self.
-Managing anxiety and control issues with proven methods for a calmer mind.
-Work-life balance tips to help you juggle professional and personal responsibilities with ease.
-Self-compassion practices for kinder, more supportive self-talk.
-Effective relationship advice to improve communication and set healthy boundaries.
-Real-life stories and relatable examples to inspire your journey.
If you're ready to transform your life and embrace peace, this book will be your companion every step of the way. It's time to prioritize your well-being and create a life of calm, confidence, and joy. Download Women Breaking Free to start your journey toward a more peaceful, balanced life today!
What listeners say about Women Breaking Free
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Overall5 out of 5 stars
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- Beachmom
- 12-11-24
Empowering and Practical for Real-Life Balance
This book was just what I needed to help tackle my tendency toward perfectionism and constant worry. It doesn’t just talk about overcoming these habits—it provides clear steps to actually make change happen. I found myself feeling lighter and more centered as I worked through the exercises, especially around work-life balance. It’s refreshing to read something that truly resonates with my experiences and gives me tools I can use daily. A great choice for anyone ready to prioritize inner peace!
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Overall5 out of 5 stars
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- Corban Xavier
- 13-11-24
Empowering Guide for Letting Go & Finding Balance
This book has been a refreshing source of support as I work on setting healthier boundaries and letting go of my need for perfection. I found myself relating to so many of the stories and tips shared—it's like the author knew exactly what I was struggling with. The advice on balancing work, relationships, and personal peace has been incredibly helpful. If you’re looking to make real changes, this book is a fantastic resource.
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Overall5 out of 5 stars
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- Alisha Kapani
- 11-11-24
So many great tips!
This book really resonated with me, I think it's great for women that tend to be in their masculine energy a lot. I tend to be a bit of a perfectionist so I really appreciated that part of the book. I think everyone women should read this to feel more inner peace and balance!
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Overall5 out of 5 stars
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- Anonymous User
- 13-11-24
Finding Peace and Balance, Finally!
This book was exactly what I needed to help me break free from my own perfectionist tendencies and control issues. It gave me practical advice I could start applying right away, and I genuinely feel lighter and less anxious. The focus on achieving balance and inner peace really resonated with me. If you're looking to feel more in control of your life without the stress, this book is a fantastic guide!
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Overall5 out of 5 stars
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- Chika Njoku
- 14-11-24
A Must-Read for Women Seeking Balance and Peace
This audiobook was exactly what I needed. As someone who struggles with perfectionism and constant anxiety, I found "Women Breaking Free" incredibly relatable and supportive. The mindfulness tips and strategies for managing control issues felt practical and easy to implement in my daily life. I appreciated the focus on self-compassion and learning to set healthy boundaries—it made a noticeable difference in how I approach challenges. If you’re feeling overwhelmed by trying to do it all, this guide offers a comforting, actionable path to emotional well-being. Highly recommend!
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Overall5 out of 5 stars
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- JJP
- 13-11-24
Every Woman Should Read
"Women Breaking Free" by Eve Meadows is a truly inspiring and empowering audiobook that shares the personal journeys of women who have overcome life’s toughest challenges. Listening to these stories felt like having a friend who genuinely understands what it means to struggle and still find inner strength. The author covers a wide range of experiences, making it relatable to many different women. Each story reveals resilience, courage, and the power of self-belief. The narrator’s voice adds warmth, making every story feel personal, which I thoroughly enjoyed. If you’re looking for motivation to face your own struggles or need a reminder of what’s possible, this audiobook is a must-listen. It’s uplifting and powerful from start to finish.
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Overall5 out of 5 stars
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- T. Pisciotta
- 13-11-24
I found this book very helpful
I have been fighting my controlling behavior, which has hindered my relationships in both my career and family. The author talks about walking with mindfulness to identify the triggers that cause me to want more control over everything in my life. The stories and insights are relatable, and I felt encouraged to change my life. It gave me the confidence to set boundaries and focus on what truly makes me happy. Each chapter felt like a supportive conversation with a friend who’s been there and understands. The suggestion to journal has helped me immensely. I recommend this book if you want to break free from old patterns and embrace a more fulfilling life. It’s empowering, practical, and leaves you feeling ready to take on the world!
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Overall5 out of 5 stars
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- Jaime Lozano Demara
- 11-11-24
Busy Women's Air!
This book was exactly what I needed to finally take a step back and breathe. I constantly juggle work, family, and my own expectations, and I was feeling stretched thin. The guidance here helped me recognize how my need to control everything was affecting my mental wellbeing. The practical tips shared can be applied to my work and personal life. Reading the book felt like talking with a friend, a person I trust. With this new perspective I feel more balanced, grounded, and in touch with what truly matters now.
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Overall5 out of 5 stars
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- KP
- 13-11-24
Empowering on many levels!
This audiobook addresses challenging topics such as perfectionism, anxiety, and the struggle to relinquish control. I appreciated the inclusion of relatable personal stories that felt authentic and honest, reminding women that they are not alone in dealing with stress and masking difficult emotions. Having personally struggled with many of these for years, I have taken a lot from this book and plan to apply some of the strategies offered.
I also appreciated the author's encouragement of small, achievable steps toward finding peace and balance rather than pushing for immediate change. I highly recommend it for those struggling with similar issues.
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- Tony N
- 13-11-24
Become Emotionally Free
A fabulous book which provides women with practical strategies to break free from control issues, perfectionism, and anxiety. The author offers valuable insights and actionable steps for achieving work-life balance and finding inner peace, making it easier to build emotional well-being. Through relatable examples and guidance on self-acceptance, this book encourages readers to release self-imposed pressures and embrace a more balanced, fulfilling life. Perfect for those looking to conquer negative patterns and prioritize self-care, it’s a transformative resource for women ready to reclaim their happiness and live with greater confidence and calm.
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