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The Vegan Manual
- The Reasons, the Guide, and the Tips that Will Make It Easier to Go Vegan
- Narrated by: Katie Bokan
- Length: 3 hrs and 40 mins
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Summary
This book is a guide on how to become vegan, reasons why you should become vegan, and how to make being vegan easy so that you can stay committed. It is informational on what veganism is and explains thoroughly how to unlearn old eating habits to adopt the vegan lifestyle. It also touches on all the humanitarian, political, and health reasons that should encourage you to join the vegan lifestyle. This book also includes tips and advice on how to make the switch to a vegan diet easier to stick to.