Listen free for 30 days

Listen with offer

Preview
  • The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More

  • Positive Psychology Coaching Series, Book 20
  • By: Ian Tuhovsky
  • Narrated by: Randy Streu
  • Length: 4 hrs and 11 mins
  • 4.9 out of 5 stars (64 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More

By: Ian Tuhovsky
Narrated by: Randy Streu
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Create the life of your dreams.

Break your old habits, become unstoppable and dominate your life!

Imagine - your life as a blank slate. You can choose what you want it to look like. Like a video game, you can fill it with whatever you like! Every area - your health, wealth, relationships, family, status - you can design them all. Close your eyes and imagine the life of your dreams...

What does your dream look like?

Flash cars and clothes? Security for your family and loved ones? Exotic holidays and passionate relationships?

Whatever it is, it can be yours. Every day you can live the dream.

Whether you want riches, admiration, or to be known as the best in your field, it can be real! Let me show you how to make anything you want yours in the real world. Let me teach you how to be disciplined and how to apply it to your life.

Almost everyone knows at least one way to improve their life. We know when we should be putting more work in. we know when we’re lazy about exercise or diet. We know when we’re slacking off, when we aren’t getting enough done to reach our dreams.

Knowing all that is one thing though. Changing it with real action is a bit harder. That takes discipline, and discipline hides from a lot of people.

Fact is - we are hard wired to dodge the tough stuff, the important stuff. It’s normal to avoid it. But how come some people overcome it? Guys like Michael Jordan, Conor McGregor, or Warren Buffet.

With this book, you can learn how people like Richard Branson, Elon Musk, and Bill Gates are able to get superhuman amounts done every day, with the same 24 hours everyone else has.

Discipline is how you turn want into have. Discipline is the difference between a dream and a reality. Discipline separates winners from the losers.

Every minute you waste is another minute you don’t progress towards your dream. Break the pattern and get started! Discipline awaits within!

©2019 Ian Tuhovsky (P)2019 Ian Tuhovsky
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Mindfulness cover art
Understanding the Mysteries of Human Behavior cover art
The Fitness Mindset cover art
Mental Toughness Secrets cover art
Mental Toughness cover art
Mental Toughness and Self Discipline cover art
50 Psychology Classics cover art
The Power of Discipline cover art
Productivity cover art
Self-Discipline: A 21-Day Step-by-Step Guide to Creating a Life-Long Habit of Self-Discipline, Powerful Focus, and Extraordinary Productivity cover art
Can't Hurt Me cover art
Never Finished cover art
Get Out of Your Own Way cover art
The Power of Now cover art
The Magic of Thinking Big cover art
The Power of Positive Thinking cover art

What listeners say about The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    55
  • 4 Stars
    9
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    44
  • 4 Stars
    12
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    45
  • 4 Stars
    8
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

One of my favourites

I listen to this frequently as it’s a good motivator and keeps me on track, highly recommend

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

The book is inspiring

I downloaded the book for some inspiration and motivation and it didn’t disappoint. It is to the point and listening to it a few minutes a day, can push you to do more and to do better.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Good! I need to read it again it was fine, great g

That was good but need to re listen to it as was in action ,and I think it deserves much more attention , great to me as a Bible

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    4 out of 5 stars

Powerful and inspiring information

This book is full of many good strategies and guidance. It has helped me identify that my overthinking can be changed.
It is encouraging and motivating.
I have been motivated and driven in the past, achieving my goals through discipline and determination.
Then life events swerved me into a new reality , forcing changes that I adapted to .
I wish I’d read this book a decade ago, and allowed myself the space and time to grieve and process the emotions I felt I had to bury.
This book has come into my life now and I am grateful for the knowledge and practical advice and direct honesty. Now I’m ready to aim for my goals again. Thank you.
My only constructive criticism is the speed of the narration could be a little slower. It goes at such a fast pace it is difficult at times to process the impactful statements.
If it was written, I would really read and re read certain points to let them really sink in. The speed of the spoken words means they fly by before I’ve had a proper chance to absorb them.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Powerful

I enjoyed listening to it. it was easy to me to put in practice all the tips, and helped me to get in control of my thoughts and mental discipline.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

easy to pick up as and when

simple, easy, not overbearing and thoroughly enjoyable. Narrated well and I didn't feel like I was in a classroom like some of these books.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great book

Really enjoyed your book and will listen to it again, very informative and some very useful information, I’m definitely going to listen to your other books as well 👍🏻

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Brilliant

I will definitely be listening to this multiple times and try my best to put it into practise

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

One of The Best

Honestly, one of the best books I have had read. It eas like talking with my future self. The performance was great, the content is great. I hope this book will help everybody like it is helping me to become more driven, more disciplinate and knowing that I can become who I want to be.




Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great friendly voice

Will play it again as it was full of incredible chapters - loved it great book - feeling stronger all the time

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!