The Only Book You Need to Supercharge Your Emotional Intelligence
Master Your Emotions, Stop Overthinking, Build Healthy Habits & Improve Social Skills In 30 Days or Less
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The Only Book You Need to Supercharge Your Emotional Intelligence
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Narrated by:
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Jacqueline Michelle
About this listen
End The Chronic Cycle Of Emotional Overwhelm, Missed Opportunities, and Strained Relationships. Stop Overthinking & Start Your Journey To Emotional Mastery and Authentic Confidence in the Next 30 Days…
Are you tired of feeling like your emotions are controlling you?
Imagine a life where you could understand and manage your feelings, build deeper relationships, and achieve greater success. That's the power of emotional intelligence.
Studies show that people with high EQ accurately identify emotions in others up to 90% of the time, compared to just 25% for those with low EQ.
This is why I want to share this resource with you.
“The Only Book You Need To Supercharge Your Emotional Intelligence” is a comprehensive guide that is meticulously designed to provide you with practical strategies to master your emotions, build control habits, reduce overthinking, and improve your social skills, all within 30 days, or even less!
What's Inside:
- The Surprising Truth About Emotional Intelligence (and Why It Matters More Than You Think)
- Simple Daily Habits to Rewire Your Brain for Emotional Resilience and Lasting Happiness.
- How High EQ Can Catapult Your Career to New Heights (and Make You a Workplace Superstar)
- Why Empathy Is A Superpower And How You Can Unlock Your Untapped Potential Within
- Start Building An Unshakeable EQ Through Effectively Stacking Micro-Habits
- And much more!
Don't let emotional overwhelm continue to sabotage your happiness and success. The time for change is now. This is your chance to reclaim your emotional energy, build stronger relationships, and achieve your full potential.
Give yourself the gift of emotional mastery TODAY. Your future self will thank you for it.
©2024 Lauren J. Abraham (P)2024 Lauren J. AbrahamWhat listeners say about The Only Book You Need to Supercharge Your Emotional Intelligence
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jordan Beckett
- 29-12-24
Helps You Get Out of Your Own Way
I wasn’t sure what to expect going in, but this audiobook gave me some solid, actionable ideas without overcomplicating things. The tips are easy enough to try out right away, and I found myself rethinking how I approach certain situations. It’s not just about “fixing” yourself—it’s more like learning to get a handle on how you tick and why. Definitely worth a listen if you’re trying to break some old patterns and show up better in your day-to-day life.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Ben Clardy
- 31-12-24
Master your emotions and take control
This book felt like a wake-up call in the best way. The strategies for building emotional intelligence are simple but powerful—I started applying them immediately and noticed a shift in how I handle stress and relationships. It’s not one of those fluffy self-help books either; it actually breaks down daily habits that make a real difference. If overthinking and emotional burnout have been holding you back, this book gives you the tools to finally turn things around.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Silviya
- 03-01-25
Practical and Empowering Guide
The audiobook is a great tool for anyone who wants to improve their emotional intelligence and wellbeing. The granular approach made it straightforward and the techniques seemed practical even when your schedule is full.
I loved how the book covered everything, from understanding emotions and stopping thinking, to developing healthy habits and social abilities. Every chapter gave me concrete examples and practical hints I could immediately put into practice. The practical approach ensured that the lessons remained tenable, and I saw positive results after just a few days.
I enjoyed the narrator’s supportive voice and the story. I felt like I had a personal trainer on my side.
If you’re ready to get your emotions and relationships in control, this audiobook is a must-have. It’s insightful, motivating, and gives you concrete outcomes in 30 days. Highly recommend!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Butterflywings09
- 09-12-24
Listening to this helped me!
I recently listened to this audiobook and it was incredibly helpful. It gives clear and practical steps for improving emotional intelligence, managing emotions, reducing overthinking, creating healthy habits, and enhancing social skills. The author's explanations are straightforward and easy to understand, and she includes examples that made the concepts relevant to my daily life. Each section ends with specific exercises that helped me practice what I learned right away.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Ella Whitney
- 30-12-24
Practical and Transformative
This audiobook really helped me understand how emotional intelligence shapes so many aspects of life, from relationships to career growth. The daily habits it outlines are simple enough to actually stick with, and the tips on reducing overthinking hit close to home. I especially appreciated the sections on building empathy and resilience they were actionable and encouraging. Even in less than 30 days, I can see how this could make a big difference for anyone looking to feel more in control of their emotions and improve their connections with others.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Denise758
- 20-12-24
Emotional Mastery at it's best!
This book is full of helpful guidance on mastering your emotions. When you can manage your feelings, great things can develop and manifest in your life, from strengthening relationship bonds to climbing the ladder of success in your work environment. Emotional intelligence isn't something we hear much about; this book not only explains what it is but also provides a 30-day process of creating habits that lead to happiness and living your full potential.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anna
- 18-12-24
Very practical
What I really like about this book is how it gives simple, practical steps to manage emotions and improve social skills. It’s clear and actionable, making it easy to build emotional intelligence and feel more in control in just 30 days.
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- Terri Sterk
- 23-12-24
Elevate Your Emotional Intelligence
This book offers a 30-day plan to boost emotional intelligence and transform daily interactions. You'll learn how to master your emotions, curb overthinking, and establish healthy habits that create positivity in your life. With practical tips and exercises, this book makes it easy to apply new skills in real situations, helping you navigate social settings confidently. It's an insightful companion for anyone eager to enhance personal growth and connect more deeply with others.
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Overall5 out of 5 stars
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- InsightfulReader
- 16-12-24
Simple, Actionable Steps for Personal Growth
This book delivers exactly what it promises—clear strategies to boost emotional intelligence and improve everyday interactions. I appreciated how practical and structured it was, with step-by-step tips for managing emotions, breaking overthinking cycles, and developing healthier habits. The 30-day format made it easy to follow and feel progress quickly. It's straightforward and motivating, offering valuable insights to strengthen self-awareness and social skills. Perfect for anyone looking to create meaningful change in a short amount of time!
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Overall5 out of 5 stars
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- JJP
- 27-12-24
Gaining Control Over Emotions
This book has been a real turning point for me. I’ve always struggled with overthinking and letting emotions get the better, but the daily strategies here are easy to follow. The sections on building empathy and emotional resilience hit home—I feel more connected to the people around me and more confident in my decisions.
It’s not overwhelming, either. The micro-habit approach made it feel manageable to create real change, and I noticed improvements within the first week. If you’re looking for practical ways to boost your emotional intelligence, this book is a fantastic place to start!
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