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The Irritability Cure
- How to Stop Being Angry, Anxious and Frustrated All the Time (Anger Management)
- Narrated by: Matt Stone
- Length: 1 hr and 15 mins
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The Irritability Cure
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Summary
How To Get Rid of Irritability and Anger Without Pissing Anyone Off
Stress and Anger Expert Doc Orman, M.D. Shares His Secrets To Curing Anger
If you want to be happier, healthier and more peaceful, this audiobook is for you! You will learn:
How To Eliminate Anger Before It Eliminates You
Dr. Mort Orman has been studying irritability and the impact of anger on your health, success and life for years. In his research, he found a proven strategy that works for getting rid of anger and irritability fast, without drugs or medications.
One Simple Process For Turning Negative Thoughts Into Fuel For Growth
When you eliminate negative thoughts and energy from your life, you'll feel a sense of calm an inner peace like you've never felt before. But this is the power of negative thinking - when you turn your negative thoughts around, you actually create more energy and power that moves you into the direction you want to go in your life faster than you've ever moved before.
Why Going For Happiness Is The Quickest Path To What You Want
So often in life we try to be right instead of being happy. We argue to protect our viewpoint when we could just as easily let the argument go and be happy. Learn how to reprogram your mind and subconscious habits and never have another unnecessary argument again!
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What listeners say about The Irritability Cure
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Julia Lewis
- 03-12-16
Really helpful. I will use the tools it provides.
Really helpful. I use the tools it provides. Looking forward to reading more of Doc Ormans books.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 16-02-19
a perfect guide to self help anger management
the one thing we do automatically is judge others for their miss failings and this guide gives you the perfect answer to stopping yourself from losing contact with sociability in turn hopefully helping others to see within themselves that the most quickest response isn't always the best response
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Overall5 out of 5 stars
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- Claire Lomax
- 18-09-17
Excellent
I'm feeling hopeful for the first time in a long time, that I can resolve my anger issues. The book is short, but I think the index card method will be very helpful when I feel the dreaded red mist coming over me! I also enjoyed listening to the narrator of the book, who was very pleasant sounding. I am now feeling positive about healing the difficult relationships I have with others, although I acknowledge that it will still take work to implement the advice given.
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- Sian Thomas
- 22-10-16
Loved it!
I wish all self-help books were as short and to the point as this one! Gives good explanation of the universal causes of irritability and a practical and easy way to start managing it provided you are willing to be open to it and put some effort in.
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Overall1 out of 5 stars
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- missy
- 19-12-17
Big NO!!!!
Utterly waste of time.. how to control anger.!!!
l was very patient all the way .. hopping it will get better but at the end of 9 pages ..l would really have killed the writer!!!;((((
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1 person found this helpful