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The Emotional Mind
- Overcome Anxiety, Stress, Negativity, and Procrastination (Self Help, Book 4)
- Narrated by: Jason Zenobia
- Length: 4 hrs and 41 mins
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Summary
The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily.
Written in a refreshing and easy-to-follow format, The Emotional Mind will show you proven ways to:
- Feel relaxed, worry less, and sleep better.
- Stop fear and self-doubt from holding you back.
- Enjoy greater self-esteem and self-confidence.
- Recover and move on from emotional pain.
- Overcome anger, resentments, and self-sabotage.
- Cope calmly with difficult situations and people.
- Unleash your motivation and achieve your potential.
- Feel good about yourself and live the life that you want.
The Emotional Mind is a modern, science-based book. You simply need to listen to the insightful daily chapters and apply the concepts to your daily life.
Working as a therapist and trainer in public health and private practice, the author helped countless people to overcome a wide range of emotional issues. This groundbreaking book grew from those experiences.
It’s time to eliminate the pain in your life, to feel happy and positive. Order this book today.
What listeners say about The Emotional Mind
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- Ian H.
- 17-01-23
Very helpful
Great book for my anxiety. I used this book as a follow on from the author's books to help me stop drinking.early day yet but it is working for me.
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- Mindbody Healing Ltd
- 02-09-22
Fantastic book so easy to listen to and great information 😀
Really loved this book lovely soft voice easy to listen to and some fantastic tips and information 😀
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