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The Emotion Code

How to Release Your Trapped Emotions for Abundant Health, Love and Happiness

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The Emotion Code

By: Dr Bradley Nelson
Narrated by: Dr Bradley Nelson, Tony Robbins
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About this listen

Brought to you by Penguin.

'I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones.' - Tony Robbins

In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr Bradley Nelson skilfully lays bare the inner workings of the subconscious mind. He reveals how emotionally charged events from your past can still be haunting you in the form of 'trapped emotions' - emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love.

The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr Nelson's method gives you the tools to identify and release the trapped emotions in your life, eliminating your 'emotional baggage', and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

©2019 Bradley Nelson (P)2021 Penguin Audio
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What listeners say about The Emotion Code

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Amazing

I have read many books on healing. This book is amazing and yet glaringly obvious. Your body can heal itself. Highly recommended all books in this series.

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1 person found this helpful

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Absolutely amazing and life changing

This is life changing everyone should read this book and apply the methods in order to help healing one heart at the time to create a bettor world

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Beautiful book

Very well written, full of information, in overall a beautiful book. Worth to buy.

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wow ..

I Highly recommend this book
I loved it. Easy to listen to & understand.
transformational.

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Amazing!!!

It is one of the best self-help books I have ever read. There is so much information, but it is so simple to use. I have already purchased his next book, The Body Code, and I can't wait to read it.

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Must read book

It works! I tried it already. I decided to get certified. what an awesome book, thank you very much🎉

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Enlightening read

Everyone could benefit reading this book, either for themselves or others. Highly recommend to all.

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lost wisdom?

It is probably difficult for a western mind to engage with this material without deep cynicism… but imagine if this is true? The stories in this book appear to be like seeds of revolution. May healing flow in our world. Worth and read and what do you or I have to lose by practising - trapped emotions?!?

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Subtle techniques used to inspire spiritual and religious beliefs

This author uses this book to persuade individuals of miracles, God, and other manner of spiritual things.

The author also spends a significant amount of time persuading you this book will help, slowly chipping away at your belief system.

Get to the point and be as unbiased as you can. Stop trying to convince me to believe what you believe, instead teach me what you’ve learned. It's frustrating to have to listen to waffle to get to the important parts.

I believe the underlying information is valuable but dislike the method in which its packed. Such a shame.

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Never gets to the point

Story after story. Never got to the point. Got very bored so had to give it up. Disappointing.

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1 person found this helpful