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The Art of Enough
- 7 Ways to Build a Balanced Life and a Flourishing World
- Narrated by: Becky Hall
- Length: 6 hrs and 32 mins
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Summary
Ever feel like you aren’t enough? Overwhelmed by too many demands? Concerned about over-consumption and the climate crisis? You’re not alone. The Art of Enough is the challenge of our age.
In a world full of pressure to be more, do more and consume more, this practical guidebook will help you find your own version of enough. Enough is a springboard for self-belief, a healthy work pace and sustainable living, so you can move from striving to thriving. Weaving together ideas, stories and practices, The Art of Enough offers seven ways to ease away from the pull of scarcity and excess, towards flourishing with enough; finding the balance and boundaries we all need for ourselves and for our world. Filled with practical tools and techniques, The Art of Enough offers seven ways to free yourself to flourish in your life, your work and our world with abundance, flow and clarity.
Critic reviews
“If you want to have a better life and to make the world a better place then you must read this book. It is wise and practical and beautifully easy to read, everybody should read it.” (Charles Handy)
What listeners say about The Art of Enough
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- Catherine Warrilow
- 01-09-24
lots of really useful references
models
thinking
pyscologists
studies
quotes
ideas
heavy focus on the planet
good analogies
useful thought starters
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- Alžběta
- 07-11-23
Lovely and inspiring.
Becky Hall's "The Art of Enough" is an interesting exploration of what it means to be and to have enough. There are journaling prompts and exercises at the end of each chapter, which I found surprisingly helpful and enlightening. Overall, a lovely and inspiring read.
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