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That's Bold of You
- How to Thrive as Your Most Vibrant, Weird, and Real Self
- Narrated by: Case Kenny
- Length: 7 hrs and 20 mins
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Summary
From best-selling author and podcaster Case Kenny….
Have you ever been called “too much” or told to “be realistic”? Do you exude a passion for life that makes you feel misunderstood, weird, or out of place?
That’s Bold of You is a call to unlearn the labels society has put on you—difficult, sensitive, intimidating, crazy, too loud, too quiet, too independent, etc.—and embrace being your own version of “too much”. That’s the part of you that speaks loud and clear to your uniqueness and your willingness to express who you are. It’s the source of your self esteem, your individuality, your standards, and what brings you joy…and it’s time to reclaim its power. It’s time to say goodbye to “sorry” and pressure to conform, and, instead, emphatically embrace what makes you different and bold.
It’s time to let go of who you’re not: the labels that don’t define you…your past and the weight it carries…the timelines given to you…expectations of who you’re supposed to be…pressure to be “normal”…so you can embrace who you really are.
That’s Bold of You presents a mix of Case Kenny’s signature mindfulness alongside science-backed research to help you let go of self-judgment and harness your boldest energy in all facets of life. Kenny is best known for his podcast New Mindset, Who Dis where he approaches life and love through the lens of simple, no BS mindfulness. He draws from his life experiences and what he calls “logical mindfulness” where he encourages listeners to find proof of their “why” from life experiences. His podcast is a four-year running top 25 podcast on Apple Podcasts and Spotify and his quotes/affirmations gained viral popularity driven by support from celebrity voices like Hailey Bieber, Lucy Hale, Viola Davis, and others.
What listeners say about That's Bold of You
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- S Thompson
- 21-07-24
Reframing stereotypes on being bold
excellent read! no sugar coating with logical guidance that addresses both societal and personal challenges with stepping out & wanting more. after reading this book I feel confident and ready to take more steps
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- Dmitrii
- 16-10-23
Amazing!
This book can substitute a number of sessions with a psychologist or guide you through the self reflection to start appreciating yourself
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- EJ
- 14-08-24
A great listen, highly recommend
A really fabulous & well written book. Practical advice & realistic mindset shifts. A great listen, highly recommend
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- Nik-Nak_1989_RDG
- 24-04-24
Life changing!
Case Kenny’s words spoke the truth of my own inner voice - and has bought it back to life. Great audiobook, so well written - and Case Kenny’s tone is enjoyable to listen to! Inspiring :)
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- AoifeD
- 28-10-24
This guy is so wise!
I’ve found this book hugely motivating to act differently, go bigger & be more of myself. He doesn’t give you the generic reasons why you should, he’s got a very fresh way of looking at things that’s inspiring
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- Mrs K
- 09-01-24
Be bold!
Thank you Case for reminding me never to lower my standard and always live as my most authentic self. This book is an amazing re-read! I’m so grateful for it!
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- Anonymous User
- 16-04-24
Life-affirming
This book arrived in to my life at just the right time.
Thank you Case Kenny 🧡
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