Summary of Daniel J. Siegel’s Aware by Swift Reads
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Summary of Daniel J. Siegel’s Aware by Swift Reads
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Narrated by:
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Sam Scholl
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By:
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Swift Reads
About this listen
Aware: The Science and Practice of Presence (2018) by psychiatrist Daniel J. Siegel is a comprehensive guide to cultivating attention, awareness, and intention through mindfulness. Siegel developed the Wheel of Awareness, a visual metaphor designed to help anyone cultivate heightened awareness and focused attention....
Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.
Purchase this in-depth summary to learn more.
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