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  • Snowflake

  • Breaking Through Mental Health Stereotypes and Stigma
  • By: Lucy Nichol
  • Narrated by: Sasha Frost
  • Length: 5 hrs and 49 mins
  • 5.0 out of 5 stars (2 ratings)

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Snowflake

By: Lucy Nichol
Narrated by: Sasha Frost
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Summary

'Sensitively and seriously exploring mental health stereotypes' Stylist

This is NOT a book of rules or statistics.

It will NOT tell you what you can and can't say to someone with a mental health problem – or to anyone for that matter.

It WILL increase your understanding and empower you to stop stigma in its tracks.

Take a deep-dive into some of the most harmful mental health stereotypes with mental health advocate and author Lucy Nichol.

Lucy exposes 10 of the most harmful mental health stereotypes and explores the impact of social media, the power of the press and how mental health is represented in popular culture.

With the help of experts and the voices of those affected by these harmful perspectives, Lucy makes a case for how we can dismantle stigma once and for all.

Foreword by Sue Baker OBE. Contributors include: Natasha Devon MBE, Jonny Benjamin MBE, Hope Virgo, Cara Lisette and Dr Craig Malkin.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Lucy Nichol (P)2023 Welbeck Publishing Group
Biographies & Memoirs Personal Success Self-Esteem Social Sciences Mental Health
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What listeners say about Snowflake

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Profile Image for Anonymous User

Unpacks a lot!

Informative and relatable. A must read/listen for anyone who wishes to understand mental illnesses from a real perspective not a statistical one. Lucy really unpacks a lot of important stuff.

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Profile Image for Jenny Stokes

A must read book

This is a very well written book that’s interesting and informative without being patronising! I highly recommend!

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