Self-Regulation and Mindfulness cover art

Self-Regulation and Mindfulness

Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Self-Regulation and Mindfulness

By: Varleisha Gibbs
Narrated by: Camille Thurmond
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £35.99

Buy Now for £35.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Varleisha Gibbs, PhD, OTD, OTR/L, has created a unique, evidence-based resource for helping children who have trouble self-regulating, staying focused, managing their senses, and controlling their emotions.

Based on the latest research in neuroscience, Self-Regulation and Mindfulness provides highly practical, kid friendly lessons to teach therapists, parents, educators, and children about their brain and body, so they can build the needed skills to self-regulate.

This audiobook offers and explains the science behind dozens of clear, concise, and fun activities to address your children's arousal, attention, and social participation (all activities are included in the supplementary PDF):

  • Touch and heavy work
  • Hydration and oral motor activities
  • Metronome, timing, and sequencing exercises
  • Right and left brain integration methods
  • Patterns and repetition recognition
  • Vision and sound skills
  • Movement coordination
  • Inhibition techniques

Self-Regulation and Mindfulness is wonderfully narrated by Camille Thurmond. All activities, exercises, and worksheets are included in the supplementary PDF as convenient print-outs.

©2017 Varleisha D. Gibbs. Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2017 Varleisha Gibbs (P)2024 Echo Point Books & Media, LLC
Children's Health Mental Health Psychology Relationships Physical Exercise Human Brain
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Self-Regulation and Mindfulness

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.