Rewire Your Brain
How to Declutter Your Mind, Make New Habits, End Anxiety and Create New Positive Outcomes for Yourself.
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Rewire Your Brain
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Narrated by:
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Gary Westphalen
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By:
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Noah Grayton
About this listen
Rewire Your Brain - change the channel.
Are you tired of constantly feeling anxiety, negative thoughts, or experiencing poor results and outcomes in your life?
Do you think there are limited alternatives for you? Do you have trouble remembering basic things like names or places? Does it take you a long time to do basic math in your head or just remembering a name someone gave you only five minutes ago?
Did you know the results you get are just your habitually thoughts creating your same old outcomes over and over.
Would you like to learn how to rewire your brain so that you thought positive thought which will lead to happy positive outcomes?
For anyone who is frustrated with these everyday issues or anyone who just wants to get to a better spot in life, you can start “brain training” today. Brain training is a proven method to boost many aspects of your mind, which leads to you making better decisions.
Through games, activities, and by forming new habits, you can take control and master many elements of your life. Learn to read body language and take command of your attention span.
Brain training is even put to use for people recovering from traumatic injuries. The possibilities of brain training are nearly endless, and you have full control over the results. Here you will learn about many brain training activities as well as getting tips and tricks to make brain training fun and effective.
In this enlightening guide you will learn how to change behaviors such as:
- Procrastination
- Overeating
- Chronic disorganization
- Staying in bad situations (or living arrangements)
- Excessive worrying
- Risk taking
- Passive aggression
- Self-medication
What are you waiting for? Take action today, get your audiobook now!
©2019 Noah Grayton (P)2019 Noah GraytonListeners also enjoyed...
What listeners say about Rewire Your Brain
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Aaron
- 16-12-19
An audiobook which will push you to think posit
This audiobook was a reminder for me. It was a reminder to watch my thoughts and how they affect my mood. It was a reminder to be careful about how I talk to myself and others. It was a reminder to make sure my thoughts are serving me, instead of hindering my performance. Needless to say - it was quite a reminder!
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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- Eleanor
- 08-12-19
Brain training best guide. F
Fantastic book. Gained great insight. Exercises were helpful. Especially liked the chapter about the undertow because everyone fails at one point in their way to change. It's how you recover that makes all the difference. Highly recommended.
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Overall4 out of 5 stars
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- O'Brien
- 22-12-19
Fascinating book!
The very helpful advice in an easy to understand format. This book was able to clearly and simply distill the complexities of the mind and all of the factors that require our awareness, I thoroughly enjoyed listening to this book.
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Overall4 out of 5 stars
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- Griffiths
- 22-12-19
Absolutely love it
Wonderful bundle with a lot of value for a credit. I loved the music and the all-around positive vibes. SUCH great audio to put on to quickly change your mood for the better. Such a great way to change your mentality for the better. It's so much better to go through life with a positive and resilient mindset.
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Overall4 out of 5 stars
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- Shaw
- 16-12-19
The entire Rewire Your Brain is a must-listen.
The author outlining why these positive affirmations is a necessary must. Understanding why it's important is the first key to a better life. Hearing the many affirmations themselves makes one realize their potential.
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Overall4 out of 5 stars
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- Browne
- 03-12-19
Wow!
Wow! Very good ideas and information in this book. It was helpful to remove anxiety and get positive outcomes. Overall, great things about rewiring your brain.
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Overall5 out of 5 stars
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- Bailey
- 12-12-19
I'm glad he offered this.
This is a series of meditations that can do us all some good. It is not a one time deal, surely, so I listen to them often. Sometimes the voice is overly enunciated so that feels strange, but if you can overlook the dual tone of the "info" vs. the experience of meditation then you should be ok. I'm glad he offered this.
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Overall4 out of 5 stars
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- Campbell
- 14-12-19
It helped a great deal
It made me realize that the only thing that I really control is myself. I cannot change others. I can only change how I react to them.
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Overall5 out of 5 stars
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- Nelson
- 12-12-19
Good guided meditation''
Over 4 weeks I listened daily and greatly reduced my anxiety. I went on to study meditation which has been of great physical and mental benefit to me. Hanson also explains the physiology of stress/anxiety that leads the listener to have better control over their thoughts, actions, feelings. I highly recommend.
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Overall4 out of 5 stars
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- Shepherd
- 22-12-19
Written well and very practical!
I listen to this while coaching myself through smoking cessation (and succeeded, thankfully, by the way). I gained a lot of useful insights and processes from this book. In the realm of changing your habits, it should be listed at the top. Written well and very practical!
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