Rediscovering Yourself
A Seven-Day Journal to Finding the Inner Child Inside You Again
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Rediscovering Yourself
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Narrated by:
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Megan Meyer
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By:
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Anya Heart
About this listen
Has it ever crossed your mind that you are not alone? Do you know that there is an ever-present reality, in and with you, called your inner child?
So many times, we try to avoid and prevent remembering what our childhood had been like. We tend to walk through life, successfully thinking we can do it without the aid of that “child” part of us.
Really, life cannot be lived to its utmost, if you neglect that ever-present part of you called your “inner child”.
This audiobook explains, in detail, how you will come to acknowledge your younger self; that you cannot live through life without this “inner child"; and helps you find it again, through daily, inner-child affirmations.
Taking you on a seven-days journey, Rediscovering Yourself is a journal created for adults, and to launch you into the journey of living in the consciousness of yourself, and the undeniable part of you called your “inner child”.
Another great audiobook targeted towards a yet-to-be-discovered level of self-discovery - it is full of inner child prompts, daily inner child affirmations, ways to heal your inner child, and can be used as a workbook too. So, sit back! Enjoy!
©2021 Anya Heart (P)2022 Anya HeartListeners also enjoyed...
What listeners say about Rediscovering Yourself
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- BreakingBad1979
- 31-05-22
Encouraging Audio
A worthy purchase for anyone on the journey of self discovery or self improvement. It is clear, concise and to the point! Worthy listen!
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- Amazon Customer
- 11-04-22
Does your inner child need healing?
Sooo much to glean from this short audiobook! If you seem to be dealing with issues in your life and you have no clue why, maybe it's time to look into your inner child. Definitely worth a listen!
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- enache f.
- 07-03-22
heal your inner child
Great book. I really enjoy it. Is teaching you steb by step how to inderstand and heal your inner child. It's very good and easy to understand..and its just 1 hour of listening..and pure emotions. Recomended 100%
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- DMH15
- 09-04-22
Great Book - would recommend
Great book by Anya. I found so much about myself whilst listening to this audio book. Would recommend this to anyone. The time flowed whilst listening to it. Worth purchasing!
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- Anonymous User
- 07-03-22
This was fun!
Can't expect, really. But listening to this audio was really enjoying. I just find myself smiling and just imagining how life could be when if I really did find my inner child is. And with this book, I did somehow. It was amazing that this is like a guide that will help anyone to rediscover oneself of something along with their growth. There is still something in all of us even when we get old. Great narration!
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- Tom
- 12-04-22
Superb Book
This book really helped me discover myself while listening, it made me reset the goals I have and strive for what I really want from life. I recommend this to others...
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- duchesne colbert
- 11-04-22
Excellent Audio Book!
Delighted to have come across this book and at the perfect time too. I’ve been trying to connect with my inner child for a while but with very little success. This book has helped me so much, the easy to follow exercises have been a great help and has made a huge difference. If it’s your fist time trying to connect with your inner child you might feel silly at first, I know I did but persevere and you will break through that until it’s something you can enjoy.
Writing a letter to my younger self was very powerful and a great exercise to do! That was the moment I knew I had really connected with my inner child.
I listened to the audiobook a couple of weeks ago and I’ve started again today. Definitely worth listening to more than once to absorb all the information. I repeat the affirmations daily and can see the difference they have made. Understanding the needs of my inner child has helped me understand why I do the things I do as an adult, understanding my triggers and the why behind them has been a leap forward in my personal growth.
I would highly recommend this book, nice and short audio been only an hour but has all the information you need to make that connection with your inner child.
Thank you!
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- Rob
- 05-05-22
Eye opening
Our inner child genuinely does play a big role in who we are today, or who we perceive ourselves to be! This book has definitely opened my eyes to what we owe to our younger selves, I found out a great deal about myself that was buried away while listening to this audiobook. Great information would highly recommend
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- Caroline
- 03-04-22
Delivers on its promise!
I always imagined that I was in touch with myself until I started trying to heal myself and I realized I didn't even know what things I struggled with as a child. I didn't even recognize my inner child, much less begin to heal her. Suffice to say, therapy was tough! I love that this book has taken away some of the struggle. Now I don't struggle as much to put a finger on the issue when I am triggered. This book has you journaling for seven days, but I plan on continuing the practice. Please get this book if you want to get your healing from within.
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- Page Turner YA
- 22-03-22
Lovely reminder!
This book has has great reminders/affirmations to find your inner child. I especially loved the one where you are encouraged to write a letter to your younger self.
I wrote to my 12 year old self...very cathartic!!
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