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Power Walking Livello 1

By: Paolo Tonetto
Narrated by: Paolo Tonetto
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Summary

Power Walking è un programma strutturato per farti tornare in forma con il Power Walking dopo sole quattro settimane di allenamento. Il nostro programma ti motiverà, ti incoraggerà e ti guiderà continuamente, per fare in modo che camminare velocemente diventi facile e naturale! Il Coach in cuffia ti dirà esattamente quando camminare (e per quanto tempo) e quando cimentarti in una camminata più potente. Ti muoverai veloce da subito senza aver bisogno di fermarti per riprendere fiato, guidato dal ritmo del sound scientificamente studiato dai RRR DJs. Gli allenamenti Power Walking sono suddivisi in 4 audiolibri: Power Walking Livello 1, Power Walking Livello 2, Power Walking Livello 3, Power Walking Livello 4. Scoprili tutti!
©2011 Rock Run Roll (P)2011 Rock Run Roll
Walking
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