Listen free for 30 days

Listen with offer

Preview
  • Plant Based Cookbook

  • A Complete Meal Prep Guide with Quick and Easy Recipes for Healthy Eating and to Reset and Energize Your Body and Mind
  • By: Sophia Scott
  • Narrated by: Fran Lane
  • Length: 3 hrs and 14 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Plant Based Cookbook

By: Sophia Scott
Narrated by: Fran Lane
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Do you want to know the most exciting and healthy cooking style, which is being suggested by more and more doctors and nutritionists and adopted by influencers and chefs?

In the last decade, the most influential biologists and doctors have ascertained that, in our society, more and more people are getting sick and, in the worst cases, they are going to die prematurely because of their bad eating habits.

These bad habits maintained throughout life can lead to diabetes, hypertension, stroke, cancer, tumors, etc.

For this reason, many people are starting to become aware of the topic by adopting a healthier diet and lifestyle.

Unfortunately, in most cases, by improvising and not following an expert's guide, we risk harming our body because we deprive it of the essential micro and macronutrients that prevent us from achieving our goal: a healthier and happy life.

With this plant-based diet cookbook, you will not only follow a step-by-step guide to cooking delicious dishes, but it will also provide you with all the information you need to make sure you get all the micro and macronutrients required to have a healthy body!

A small taste of what you will find in this cookbook:

  • The healthiest foods that purify your body
  • All foods to avoid preventing strokes, diabetes, cancer, etc.
  • The five health benefits of a plant-based diet
  • How to burn fat by eating more and without being hungry all-day
  • The advantages of the plant-based diet against all other diets
  • How to fight environmental pollution thanks to what we eat
  • Some tricks to give your dishes an explosion of flavors
  • The best plant-based meat alternatives
  • Hundreds of simple, quick and tasty recipes step-by-step
  • And much more!

If you are thinking of having to eat only salads, stewed vegetables, and tasteless dishes every day, don't worry, because Sophia Scott, executive chef for over ten years, will make you discover tasty and delicious recipes that will make your mouth water, as soon as you start to read them!

If you want to enjoy a healthy and happy life and all the benefits of a plant-based diet, scroll up and click the "Buy Now" button!

©2020 Sophia Scott (P)2020 Sophia Scott
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Plant Based Cookbook

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.