Perfect Balance
Dr. Robert Greene's Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Buy Now for £12.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Robert A. Greene M.D.
About this listen
In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood—and yet most important—physiological factors: hormones and the brain. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance, including how to:
- Craft a personalized hormone therapy program that’s unique to your body and your symptoms
- Avoid forgetfulness, moodiness, sexual dysfunction, and even the advance and progression of Alzheimer’s disease
- Understand the pros and cons of the latest cutting-edge hormone therapies
- Establish your individual hormone profile, gauge your progress, and determine when and how to target lingering problems
- Recognize “good” and “bad” estrogen—and how to balance the two types
- Troubleshoot your symptoms, including migraines, hot flashes, sleeplessness, and depression
- Implement the Perfect Balance Diet and Exercise Program, designed for optimal hormonal health
Dr. Greene explains that hormones play a role in every aspect of your health, from quality-of-life issues to the onset of certain diseases, and he shows how righting your hormonal balance can bring about sweeping improvements to your overall health. Sure to become a trusted resource, Perfect Balance is the most groundbreaking book on women’s health in decades.
©2005 Robert A. Greene, M.D., and Leah Feldon (P)2005 Random House, Inc. Random House Audio, a division of Random House, Inc.