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Pegan Diet Cookbook

100% Vegan

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Pegan Diet Cookbook

By: Karen Greenvang
Narrated by: Lee Ahonen
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About this listen

Reduce inflammation, lose weight, and boost your energy with the vegan-alkaline-paleo way!

Are you sick of not being able to lose weight or keep it off...or are you tired of having digestive issues that leave you uncomfortable, in pain, and unable to lead your normal life...or perhaps it's feeling chronically fatigued, with no energy to live life to the fullest....

Or maybe you're just sick and tired of feeling sick and tired....

Whatever your goal or challenge, the pegan diet recipes are here to change that for you - right now....

Getting to the health and vitality of your dreams can be so easy and enjoyable when you embrace this simple, delicious and nutritious, fully plant-based approach that is naturally gluten-free, grain-free, soy-free, alkaline-forming, and fully vegan.

The vegan-paleo (pegan) lifestyle is the result of the combination of the paleo and vegan diets. This hybrid diet offers holistic health benefits such as boosting energy levels, reducing inflammation, losing weight in a natural way, and feeling amazing!

©2016 Karen Greenvang (P)2017 Karen Greenvang Diets, Nutrition & Healthy Eating Endocrine System Vegan Plant-Based Diet
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not what I was looking for

boring totally boring the reading was so boring and the content is not appealing not a good one to me

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