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Overthinking
- How to Rewire Your Mind and Control Your Thoughts to Live a Stress-Free Life and Make Better Decisions Every Day
- Narrated by: Derek Wright
- Length: 44 mins
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Summary
If you want to get rid of negative thoughts, change the way you think, and live a worry-free life, then keep listening...
Have you ever wondered how some people sail through life, seemingly without a worry? Why are they so successful and happy? Why is life not that simple for you? Chances are, you are guilty of overthinking and automatic negative thoughts. What are they and why do you have them?
A study from UC Santa Barbara suggests that thinking too much about something leads to poor judgement and decision-making.
This audiobook will answer all your questions, and, more importantly, show you how to change the way you think.
In this audiobook, you will discover:
- The best tips that help you lessen your stress levels
- The powerful ways to deal with problems that we all face
- How to increase your happiness and confidence in less than a week
- The life-changing suggestions to attract positive people to your "vibes"
- How to change the way your mind works
- How to reset your default way of thinking to positive
- The ultimate benefits of a positive lifestyle for all of the areas of your life
- And much more!
You can be that confident, successful person who achieves their dream and who refuses to accept defeat, even if you have some struggles right now!
If you want to change your life and be the better version of yourself, then scroll up and click the "Buy" button to get your audiobook instantly.