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春夏秋冬说养生 - 春夏秋冬說養生 [Nuturing Life: Staying Healthy Through the Seasons]
- Narrated by: 郝俊越 - 郝俊越 - Hao Junyue
- Length: 13 hrs and 15 mins
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Summary
《春夏秋冬说养生》紧密结合黄帝内经的中医养生思想,春生、夏长、秋收、冬藏;春养肝、夏养心、秋养肺、冬养肾,并且针对春夏秋冬常见病,将皇帝内经“顺四时、适寒暑”之四季养生道理进行了详细的解读。
《春夏秋冬說養生》緊密結合黃帝內經的中醫養生思想,春生、夏長、秋收、冬藏;春養肝、夏養心、秋養肺、冬養腎,並且針對春夏秋冬常見病,將皇帝內經「順四時、適寒暑」之四季養生道理進行了詳細的解讀。
The complete list of narrators includes 石晓寒 - 石曉寒 - Shi Xiaohan.
Please note: This audiobook is in Mandarin.
©2011 王凤岐 (P)2015 BOVCM
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