Mindfulness in Gardening
Meditations on Growing & Nature
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Buy Now for £7.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Clifford Samuel
-
By:
-
Ark Redwood
About this listen
Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. Practical exercises are included for listeners to imitate in their own garden. This book is essential listening for those looking to add a mindful dimension to the experience of gardening and understand the benefits this provides.
©2023 Ark Redwood (P)2024 Leaping Hare Press